Soyabønner, tørre
| Næringsstoff | Mengde | Enhet | Ref. | Beskrivelse |
|---|---|---|---|---|
| Spiselig del | 100 | % | 0 | Vurdert som 100 % spiselig (netto). |
| Vann | 9 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kilojoule | 1599 | kJ | 60a | Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g. |
| Kilokalorier | 384 | kcal | 60b | Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g. |
| Fett | 18,6 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Mettede fettsyrer | 2,3 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Trans-umettede fettsyrer | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Cis-enumettede fettsyrer | 3,5 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Cis-flerumettede fettsyrer | 9,1 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kolesterol | 0 | mg | 50 | Vurdert verdi. |
| Karbohydrat | 10,3 | g | 63 | Beregnet ut fra summering av mono/disakkarider og stivelse. |
| Stivelse | 4,8 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Mono- og disakkarider | 5,5 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Sukker, tilsatt | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Kostfiber | 15,7 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Protein | 35,9 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Alkohol | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin A | 1 | RAE | 61 | Beregnet som summen av retinol + 1/12 beta-karoten. |
| Retinol | 0 | µg | 50 | Vurdert verdi. |
| Beta-karoten | 12 | µg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin D | 0 | µg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin E | 0,8 | alfa-TE | 469 | Danmarks Fødevareforskning. Fødevaredatabanken, version 7.01. Nettversjon, www.foodcomp.dk/v7/fvdb_default.asp |
| Tiamin | 0,61 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Riboflavin | 0,27 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Niacin | 2,2 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin B6 | 0,38 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Folat | 370 | µg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin B12 | 0 | µg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin C | 0 | mg | 30 | Vurdert som nullverdi når analyseverdien er under kvantifiseringsgrensen (bestemmelsesgrensen for metoden). |
| Kalsium | 240 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Jern | 9,7 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Natrium | 5 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kalium | 1730 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Magnesium | 250 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Sink | 4,3 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Selen | 14 | µg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kopper | 1,55 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Fosfor | 650 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
Klassifisering
| LanguaL | Klassifisering |
|---|---|
| A0152 | Vegetable or vegetable product (US CFR) |
| A0831 | Pulse or pulse product (EUROFIR) |
| B1452 | Soybean |
| C0133 | Seed, skin present, germ present |
| E0150 | Whole, natural shape |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0138 | Water removed |
| J0116 | Dehydrated or dried |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Matvarer i Belgfrukter
- Bønner, brune, tørre
- Erter, tørkede, hermetisk, avrent
- Sukkererter, norsk, rå
- Bønner, grønne, rå
- Linser, grønne og brune, tørre
- Linser, grønne og brune, kokte med salt
- Bønner, brune, kokt
- Bønner, grønne, fryst
- Bønner, hvite, i tomatsaus, hermetisk
- Erter, fryst
- Erter, grønne, hermetisk, avrent
- Erter, tørre
- Soyabønner, tørre
- Bønner, hvite, tørre
- Bønner, mung, tørre
- Bønner, røde, tørre
- Erter, kikerter, tørre
- Erter, kikerter, hermetiske
- Linser, grønne, hermetiske
- Linser, røde, hermetiske
- Bønner, svarte, hermetiske
- Bønner, røde, kidney, hermetiske
- Bønner, hvite, store, hermetiske
Matvaregrupper
- Fjørfe og kjøtt
- Egg
- Melk og melkeprodukter
- Sukker og søte produkter
- Poteter, grønnsaker, frukt og bær
- Korn- og bakevarer, frø og nøtter
- Fisk og skalldyr
- Drikke
- Margarin, smør, matolje o.l.
- Spedbarnsmat
- Diverse retter, produkter og ingredienser
© Matvaretabellen 2013
Bruk gjerne tabellverdiene, men oppgi alltid kilden:Matvaretabellen 2013. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
www.matvaretabellen.no
