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Bread, gluten free, brown, water

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 50 g 80 Calculated value from recipe from the industry.
Kilojoules 744 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 176 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1.4 g 80 Calculated value from recipe from the industry.
Saturated fatty acids 0.3 g 80 Calculated value from recipe from the industry.
Transunsaturated fatty acids 0 g 80 Calculated value from recipe from the industry.
Cis-mono unsaturated fatty acids 0.6 g 80 Calculated value from recipe from the industry.
Cis-poly unsaturated fatty acids 0.4 g 80 Calculated value from recipe from the industry.
Cholesterol 0 mg 80 Calculated value from recipe from the industry.
Carbohydrate, glycemic 37.1 g 80 Calculated value from recipe from the industry.
Starch 34.8 g 80 Calculated value from recipe from the industry.
Mono+Di saccharides 2.3 g 80 Calculated value from recipe from the industry.
Sugar, added 2.3 g 80 Calculated value from recipe from the industry.
Dietary fibre 3 g 80 Calculated value from recipe from the industry.
Protein 2.2 g 80 Calculated value from recipe from the industry.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 80 Calculated value from recipe from the industry.
Beta-carotene 0 µg 80 Calculated value from recipe from the industry.
Vitamin D 0 µg 80 Calculated value from recipe from the industry.
Vitamin E 0 alfa-TE 80 Calculated value from recipe from the industry.
Thiamin 0.08 mg 80 Calculated value from recipe from the industry.
Riboflavin 0.08 mg 80 Calculated value from recipe from the industry.
Niacin 1 mg 80 Calculated value from recipe from the industry.
Vitamin B6 0.05 mg 80 Calculated value from recipe from the industry.
Folate 25 µg 80 Calculated value from recipe from the industry.
Vitamin B12 0 µg 80 Calculated value from recipe from the industry.
Vitamin C 0 mg 80 Calculated value from recipe from the industry.
Calcium 72 mg 80 Calculated value from recipe from the industry.
Iron 1.6 mg 80 Calculated value from recipe from the industry.
Sodium 358 mg 80 Calculated value from recipe from the industry.
Potassium 124 mg 80 Calculated value from recipe from the industry.
Magnesium 29 mg 80 Calculated value from recipe from the industry.
Zinc 0.8 mg 80 Calculated value from recipe from the industry.
Selenium 4 µg 80 Calculated value from recipe from the industry.
Copper 0.06 mg 80 Calculated value from recipe from the industry.
Phosphorus 116 mg 80 Calculated value from recipe from the industry.

Classifications

LanguaL coding of the food
LanguaL Classification
A0178 Bread (US CFR)
A0818 Leavened bread (EUROFIR)
B1312 Wheat
C0203 Starch
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
H0146 Starch added
H0256 Carbohydrate fermented
H0351 Chemical leavening agent added
H0750 Gluten removed
H0753 Yeast added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0109 Home prepared

Foods in Bread, rolls etc, home-made

Food Groups