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Breakfast cereal, wheat, type Weetabix

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 6 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Kilojoules 1528 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 362 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 2.5 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Saturated fatty acids 0.3 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.3 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Cis-poly unsaturated fatty acids 1.2 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 67.4 g 50 Estimated value.
Starch 62.4 g 50 Estimated value.
Mono+Di saccharides 5 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Sugar, added 3 g 50 Estimated value.
Dietary fibre 10.5 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Protein 12.1 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.8 alfa-TE 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Thiamin 0.01 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Riboflavin 0.15 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Niacin 7.5 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Vitamin B6 0.33 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Folate 35 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 50 Estimated value.
Calcium 28 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Iron 4.3 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Sodium 260 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Potassium 388 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Magnesium 82 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Zinc 1.5 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Selenium 3 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Copper 0.32 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Phosphorus 301 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0258 Breakfast cereal (US CFR)
A0816 Breakfast cereal (EUROFIR)
B1312 Wheat
C0133 Seed, skin present, germ present
E0140 Whole, shape achieved by forming, thickness 0.3-1.5 cm.
F0014 Fully heat-treated
G0001 Cooking method not known
H0138 Water removed
H0158 Sucrose added
H0756 Rye malt added
J0116 Dehydrated or dried
K0003 No packing medium used
M0156 Paperboard container
M0166 Plastic bag or pouch
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Breakfast cereals, muesli

Food Groups