Hen, meat only, raw
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | M | % | 469 | National Food Institute – Technical University of Danmark (DTU). Food database, version 7.01. Online edition, http//.www.foodcomp.dk/v7/fvb_default.asp |
| Water | 71 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Kilojoules | 590 | kJ | 60a | Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
| Kilocalories | 141 | kcal | 60b | Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
| Fat | 6.3 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Saturated fatty acids | 1.4 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Transunsaturated fatty acids | 0 | g | 50 | Estimated value. |
| Cis-mono unsaturated fatty acids | 2.7 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Cis-poly unsaturated fatty acids | 0.9 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Cholesterol | 63 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Carbohydrate, glycemic | 0 | g | 63 | Calculated from summation of mono/disaccharides and starch. |
| Starch | 0 | g | 50 | Estimated value. |
| Mono+Di saccharides | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Sugar, added | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Dietary fibre | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Protein | 21 | g | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Alcohol | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 9 | RAE | 61 | Calculated as the sum of retinol + 1/12 beta-carotene. |
| Retinol | 9 | µg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Beta-carotene | 0 | µg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Vitamin D | 0.1 | µg | 51 | Value imputed from similar food item. |
| Vitamin E | 0.3 | alfa-TE | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Thiamin | 0.08 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Riboflavin | 0.17 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Niacin | 6.5 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Vitamin B6 | 0.6 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Folate | 7 | µg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Vitamin B12 | 0.5 | µg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Vitamin C | 0 | mg | 50 | Estimated value. |
| Calcium | 8 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Iron | 0.9 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Sodium | 52 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Potassium | 220 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Magnesium | 23 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Zinc | 1.4 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Selenium | 11 | µg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
| Copper | 0.14 | mg | 469 | National Food Institute – Technical University of Danmark (DTU). Food database, version 7.01. Online edition, http//.www.foodcomp.dk/v7/fvb_default.asp |
| Phosphorus | 192 | mg | 417 | Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se. |
Classifications
| LanguaL | Classification |
|---|---|
| A0273 | Poultry or poultry product (US CFR) |
| A0795 | Poultry meat (EUROFIR) |
| B1713 | Hen |
| C0268 | Skeletal meat part, without bone, without skin |
| E0151 | Solid |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0001 | Treatment applied not known |
| J0142 | Preserved by chilling or freezing |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Foods in Poultry, raw
- Duck, meat and skin, raw
- Goose, meat and skin, raw
- Hen, meat and skin, raw
- Turkey, meat and skin, raw
- Chicken, meat and skin, raw
- Grouse, breast, meat only, raw
- Turkey breast, meat only, raw
- Chicken breast, meat only, raw
- Hen, fillet, raw
- Chicken, thigh, meat and skin, raw
- Chicken, wings, meat and skin, raw
- Duck, meat only, raw
- Hen, meat only, raw
- Turkey, meat only, raw
- Chicken, meat only, raw
- Goose, meat only, raw
- Chicken breast, meat and skin, raw
- Chicken, drumstick, with skin, raw
- Chicken, leg (thigh and drumstick), without skin, raw
- Chicken, thigh (leg without drumstick), without skin, raw
- Chicken, drumstick, without skin, raw
- Chicken, thigh, (leg without drumstick), with skin, raw
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2012
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2012. Norwegian Food Safety Authority, The Norwegian Directorate of Health and University of Oslo.
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