Jump to content

Chicken, breast, meat only, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 75 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Kilojoules 442 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 104 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Saturated fatty acids 0.3 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.3 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Cis-poly unsaturated fatty acids 0.2 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Cholesterol 56 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Carbohydrate, glycemic 0 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0 g 50 Estimated value.
Mono+Di saccharides 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Protein 23.8 g 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 5 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 5 µg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Beta-carotene 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method).
Vitamin D 0.1 µg 559 US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Vitamin E 0.7 alfa-TE 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Thiamin 0.22 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Riboflavin 0.14 mg 425 Swedish National Food Agency. The food database, version 2013.01.10. Online edition, www.slv.se
Niacin 13.9 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Vitamin B6 0.82 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Folate 11 µg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Vitamin B12 0.5 µg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Vitamin C 0 mg 50 Estimated value.
Calcium 4 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Iron 0.2 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Sodium 41 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Potassium 359 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Magnesium 31 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Zinc 0.5 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Selenium 8 µg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Copper 0.03 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.
Phosphorus 274 mg 208 The National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Analytical project 2000. Dif. food items. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0273 Poultry or poultry product (US CFR)
A0795 Poultry meat (EUROFIR)
B1457 Chicken
C0268 Skeletal meat part, without bone, without skin
E0151 Solid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0158 Breast (poultry meat cut)

Foods in Poultry, raw

Food Groups