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Grouse, breast, meat only, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part M % 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Water 72 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Kilojoules 586 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 139 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 4.9 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Saturated fatty acids 1.1 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Transunsaturated fatty acids 0 g 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Cis-mono unsaturated fatty acids 0.3 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Cis-poly unsaturated fatty acids 2.9 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Cholesterol 81 mg 2 Estimated value, based on individual data from different sources.
Carbohydrate, glycemic 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Starch 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Protein 23.8 g 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 49 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 49 µg 419 Swedish National food agency. The food database, Uppsala 1996
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 50 Estimated value.
Vitamin E 0.7 alfa-TE 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Thiamin 0.45 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Riboflavin 0.54 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Niacin 12 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Vitamin B6 0.6 mg 419 Swedish National food agency. The food database, Uppsala 1996
Folate 25 µg 419 Swedish National food agency. The food database, Uppsala 1996
Vitamin B12 0.8 µg 419 Swedish National food agency. The food database, Uppsala 1996
Vitamin C 0 mg 50 Estimated value.
Calcium 5 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Iron 3.9 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Sodium 44 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Potassium 311 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Magnesium 23 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Zinc 0.5 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Selenium 5 µg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Copper 0.29 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.
Phosphorus 242 mg 444 Rastas M, Seppänen R, Knuts L-R, Hakala P, Karttila V (red). Livsmedlens näringsinnehåll. Folkpensionsanstalten. Åbo, Finland, 1997.

Classifications

LanguaL coding of the food
LanguaL Classification
A0217 Meat, poultry, seafood or related product (US CFR)
A0795 Poultry meat (EUROFIR)
B1251 Grouse
C0268 Skeletal meat part, without bone, without skin
E0151 Solid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0158 Breast (poultry meat cut)

Food Groups