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Apple, Norwegian, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 91 % 300 Value calculated from reference 200 (1992) and 201 (1993).
Water 86 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Kilojoules 199 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 47 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.1 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Saturated fatty acids 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Cis-poly unsaturated fatty acids 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Cholesterol 0 mg 50 Estimated value.
Carbohydrate, glycemic 10 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0.1 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Mono+Di saccharides 9.9 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 2.5 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Protein 0.3 g 300 Value calculated from reference 200 (1992) and 201 (1993).
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 1 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 300 Value calculated from reference 200 (1992) and 201 (1993).
Beta-carotene 11 µg 200 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1992; dif. fruits, vegetables and bakery. Internal notes.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.4 alfa-TE 300 Value calculated from reference 200 (1992) and 201 (1993).
Thiamin 0.02 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Riboflavin 0.01 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Niacin 0.2 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Vitamin B6 0.05 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Folate 1 µg 300 Value calculated from reference 200 (1992) and 201 (1993).
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 10 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Calcium 5 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Iron 0.1 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Sodium 0 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Potassium 133 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Magnesium 5 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Zinc 0 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Selenium 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Copper 0.04 mg 300 Value calculated from reference 200 (1992) and 201 (1993).
Phosphorus 12 mg 300 Value calculated from reference 200 (1992) and 201 (1993).

Classifications

LanguaL coding of the food
LanguaL Classification
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B1245 Apple
C0139 Fruit, peel present, core, pit or seed removed
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
R0316 Norway

Foods in Fruit and berries, raw/fresh

Food Groups