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Pear, unspecified type, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 91 % 50 Estimated value.
Water 85 g 50 Estimated value.
Kilojoules 184 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 44 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.1 g 50 Estimated value.
Saturated fatty acids 0 g 50 Estimated value.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 50 Estimated value.
Cis-poly unsaturated fatty acids 0 g 50 Estimated value.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 8.8 g 50 Estimated value.
Starch 0 g 50 Estimated value.
Mono+Di saccharides 8.8 g 50 Estimated value.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 3 g 50 Estimated value.
Protein 0.4 g 50 Estimated value.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 22 µg 50 Estimated value.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.2 alfa-TE 50 Estimated value.
Thiamin 0.01 mg 50 Estimated value.
Riboflavin 0.02 mg 50 Estimated value.
Niacin 0.2 mg 50 Estimated value.
Vitamin B6 0.03 mg 50 Estimated value.
Folate 7 µg 50 Estimated value.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 4 mg 50 Estimated value.
Calcium 10 mg 50 Estimated value.
Iron 0.2 mg 50 Estimated value.
Sodium 1 mg 50 Estimated value.
Potassium 207 mg 50 Estimated value.
Magnesium 9 mg 50 Estimated value.
Zinc 0.1 mg 50 Estimated value.
Selenium 0 µg 50 Estimated value.
Copper 0.08 mg 50 Estimated value.
Phosphorus 12 mg 50 Estimated value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B1344 Pear
C0139 Fruit, peel present, core, pit or seed removed
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Fruit and berries, raw/fresh

Food Groups