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Strawberries, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 98 % 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Water 88 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Kilojoules 144 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 34 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.2 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Saturated fatty acids 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Cis-poly unsaturated fatty acids 0.2 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 6.6 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Starch 0 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Mono+Di saccharides 6.6 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 2 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Protein 0.5 g 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 1 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Beta-carotene 9 µg 419 Swedish National food agency. The food database, Uppsala 1996
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.7 alfa-TE 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Thiamin 0.02 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Riboflavin 0.02 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Niacin 0.4 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Vitamin B6 0.07 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Folate 49 µg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 69 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Calcium 20 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Iron 0.3 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Sodium 1 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Potassium 197 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Magnesium 14 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Zinc 0.1 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Selenium 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Copper 0.05 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.
Phosphorus 29 mg 201 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1993; dif. fruits and vegetables. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B1393 Strawberry
C0140 Fruit, peel present, core, pit or seed present
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Fruit and berries, raw/fresh

Food Groups