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Papaya, rå

Matvaretabellen - liste over næringsinnhold for valgte matvarer
Næringsstoff Mengde Enhet Ref. Beskrivelse
Spiselig del 62 % 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Vann 88 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Kilojoule 166 kJ 60a Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
Kilokalorier 39 kcal 60b Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
Fett 0,3 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Mettede fettsyrer 0,1 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Trans-umettede fettsyrer 0 g 10 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Cis-enumettede fettsyrer 0,1 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Cis-flerumettede fettsyrer 0 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Kolesterol 0 mg 50 Vurdert verdi.
Karbohydrat 7,8 g 63 Beregnet ut fra summering av mono/disakkarider og stivelse.
Stivelse 0 g 50 Vurdert verdi.
Mono- og disakkarider 7,8 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Sukker, tilsatt 0 g 10 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Kostfiber 1,7 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Protein 0,5 g 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Alkohol 0 g 10 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin A 23 RAE 61 Beregnet som summen av retinol + 1/12 beta-karoten.
Retinol 0 µg 50 Vurdert verdi.
Beta-karoten 274 µg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Vitamin D 0 µg 10 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin E 0,3 alfa-TE 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Tiamin 0,02 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Riboflavin 0,03 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Niacin 0,4 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Vitamin B6 0,04 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Folat 37 µg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Vitamin B12 0 µg 10 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin C 61 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Kalsium 20 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Jern 0,2 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Natrium 8 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Kalium 182 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Magnesium 21 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Sink 0,1 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Selen 1 µg 425 Livsmedelsverket. Livsmedelsdatabas, versjon 2013.01.10. Nettversjon, www.slv.se.
Kopper 0,04 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl
Fosfor 10 mg 559 U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25. Nutrient Data Laboratory Home Page, www.ars.usda.gov/ba/bhnrc/ndl

Klassifisering

Langual-koding av matvaren
LanguaL Klassifisering
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B1249 Papaya
C0229 Fruit, peel removed, core, pit or seed removed
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

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