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Rice, brown, long-grain, dry

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 10 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Kilojoules 1542 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 364 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 3 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Saturated fatty acids 0.7 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.8 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Cis-poly unsaturated fatty acids 1.2 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 72.8 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Starch 72.4 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Mono+Di saccharides 0.4 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 4.2 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Protein 9.4 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Vitamin E 0 alfa-TE 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Thiamin 0.36 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Riboflavin 0.05 mg 50 Estimated value.
Niacin 5.4 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Vitamin B6 0.56 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Folate 14 µg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 11 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Iron 1.3 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Sodium 3 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Potassium 193 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Magnesium 115 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Zinc 2.1 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Selenium 14 µg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Copper 0.26 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Phosphorus 282 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0125 Grain or starch product (US CFR)
A0814 Rice or other grain (EUROFIR)
B1322 Rice
C0133 Seed, skin present, germ present
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0138 Water removed
J0116 Dehydrated or dried
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Grain, rice, pasta, raw

Food Groups