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Rice, white, pre-boiled, dry

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 9 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Kilojoules 1524 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 359 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.7 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Saturated fatty acids 0.1 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.2 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Cis-poly unsaturated fatty acids 0.3 g 420 Converted values from reference 419. Swedish National food agency. The food database, Uppsala 1996
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 78.4 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Starch 77.8 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Mono+Di saccharides 0.6 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 2.6 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Protein 8.5 g 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0 alfa-TE 10 Estimated as a naturally occurring zero value, not analysed.
Thiamin 0.25 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Riboflavin 0.02 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Niacin 4 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Vitamin B6 0.44 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Folate 8 µg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 73 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Iron 0.4 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Sodium 2 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Potassium 158 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Magnesium 30 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Zinc 0.7 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Selenium 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Copper 0.17 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.
Phosphorus 165 mg 210 The Norwegian Food Control Authority and Directorate for health and social affairs. Analytical project planned in 2002; div. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0125 Grain or starch product (US CFR)
A0814 Rice or other grain (EUROFIR)
B1322 Rice
C0208 Seed, skin removed, germ removed (endosperm)
E0150 Whole, natural shape
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0138 Water removed
H0169 Instantized
J0116 Dehydrated or dried
K0003 No packing medium used
M0156 Paperboard container
M0213 Box
N0039 Paper or paperboard
P0024 Human consumer, no age specification

Foods in Grain, rice, pasta, raw

Food Groups