Sorghum
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight) |
| Water | 11 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Kilojoules | 1521 | kJ | 60a | Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
| Kilocalories | 359 | kcal | 60b | Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
| Fat | 3.3 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Saturated fatty acids | 0.4 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Transunsaturated fatty acids | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Cis-mono unsaturated fatty acids | 1.1 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Cis-poly unsaturated fatty acids | 1.4 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Cholesterol | 0 | mg | 50 | Estimated value. |
| Carbohydrate, glycemic | 69.8 | g | 50 | Estimated value. |
| Starch | 69.5 | g | 50 | Estimated value. |
| Mono+Di saccharides | 0.3 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Sugar, added | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Dietary fibre | 3.2 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Protein | 11 | g | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Alcohol | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 0 | RAE | 61 | Calculated as the sum of retinol + 1/12 beta-carotene. |
| Retinol | 0 | µg | 50 | Estimated value. |
| Beta-carotene | 0 | µg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Vitamin D | 0 | µg | 50 | Estimated value. |
| Vitamin E | 0.8 | alfa-TE | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Thiamin | 0.38 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Riboflavin | 0.15 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Niacin | 0.4 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Vitamin B6 | 0.8 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Folate | 27 | µg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Vitamin B12 | 0 | µg | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin C | 0 | mg | 50 | Estimated value. |
| Calcium | 28 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Iron | 4.4 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Sodium | 3 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Potassium | 350 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Magnesium | 162 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Zinc | 2 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Selenium | 5 | µg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Copper | 0.53 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
| Phosphorus | 287 | mg | 419 | Swedish National food agency. The food database, Uppsala 1996 |
Classifications
| LanguaL | Classification |
|---|---|
| A0125 | Grain or starch product (US CFR) |
| A0814 | Rice or other grain (EUROFIR) |
| B1448 | Sorghum |
| C0155 | Seed |
| E0150 | Whole, natural shape |
| F0001 | Extent of heat treatment not known |
| G0003 | Cooking method not applicable |
| H0138 | Water removed |
| J0116 | Dehydrated or dried |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Foods in Grain, rice, pasta, raw
- Barley, pearled
- Oats, rolled
- Millet, groats
- Wheat, groats
- Pasta, plain, dry (macaroni, spaghetti etc.)
- Rice, brown, long-grain, dry
- Rice, white, parboiled, long-grain, dry
- Rice, white, short-grain, for porridge, dry
- Rice, white, pre-boiled, dry
- Wheat grains, semolina
- Rice, white, long-grain, dry
- Noodles, without egg, dry
- Sorghum
- Couscous, dry
- Pasta, plain, fresh, raw
- Pasta, green, fresh, raw
- Buckwheat, groats
- Bulgur, dry
- Noodles, wheat, without egg, boiled
- Rice, white, pre-boiled with 1% salt, dry
- Rice, Basmati, dry
- Rice, Jasmine, dry
- Rice, white, for porridge, pre-boiled, dry
- Pasta, fresh, filled with meat, Tortellini, industry made, raw
- Pasta, fresh, filled with meat and cheese, Tortellini, industry made, raw
- Pasta, fresh, filled with cheese, no sauce, "Ravioli", industry made, raw
- Noodles, with egg, dry
- Noodles, from rice, dry
- Pasta, whole grain, dry
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2012
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2012. Norwegian Food Safety Authority, The Norwegian Directorate of Health and University of Oslo.
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