Hvitløk, rå
| Næringsstoff | Mengde | Enhet | Ref. | Beskrivelse |
|---|---|---|---|---|
| Spiselig del | 79 | % | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vann | 64 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kilojoule | 486 | kJ | 60a | Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g. |
| Kilokalorier | 115 | kcal | 60b | Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g. |
| Fett | 0,6 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Mettede fettsyrer | 0,1 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Trans-umettede fettsyrer | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Cis-enumettede fettsyrer | 0 | g | 526 | Omregnet verdi fra referanse 525: Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Cis-flerumettede fettsyrer | 0,3 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kolesterol | 0 | mg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Karbohydrat | 18,6 | g | 63 | Beregnet ut fra summering av mono/disakkarider og stivelse |
| Stivelse | 14,7 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Mono- og disakkarider | 3,9 | g | 417 | Livsmedelsverket. Livsmedelsdatabas, versjon 2008.05.05 (dato). Nettversjon, www.slv.se. |
| Sukker, tilsatt | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Kostfiber | 1,7 | g | 417 | Livsmedelsverket. Livsmedelsdatabas, versjon 2008.05.05 (dato). Nettversjon, www.slv.se. |
| Protein | 7,9 | g | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Alkohol | 0 | g | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin A | 0 | RAE | 61 | Beregnet som summen av retinol + 1/12 beta-karoten. |
| Retinol | 0 | µg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Beta-karoten | 0 | µg | 526 | Omregnet verdi fra referanse 525: Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin D | 0 | µg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin E | 0 | alfa-TE | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Tiamin | 0,13 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Riboflavin | 0,03 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Niacin | 0,3 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin B6 | 0,38 | mg | 509 | Holland B, Welch AA, Unwin ID, Buss DH, Paul AA and Southgate DAT. McCance and Widdowson's TheComposition of Foods, 5th edition. The Royal Society of Chemistry, Cambridge, 1991. |
| Folat | 5 | µg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Vitamin B12 | 0 | µg | 10 | Vurdert som naturlig forekommende nullverdi, ikke analysert. |
| Vitamin C | 17 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kalsium | 19 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Jern | 1,9 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Natrium | 4 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kalium | 620 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Magnesium | 25 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Sink | 1 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Selen | 2 | µg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Kopper | 0,06 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
| Fosfor | 170 | mg | 525 | Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry. |
Klassifisering
| LanguaL | Klassifisering |
|---|---|
| A0113 | Spice or herb (US CFR) |
| A0857 | Herb or spice (EUROFIR) |
| B1233 | Garlic |
| C0240 | Root, tuber or bulb, without peel |
| E0150 | Whole, natural shape |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0003 | No treatment applied |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Matvarer i Grønnsaker, rå og fryst
- Agurk, norsk, rå
- Artiskokk, rå
- Asparges, rå
- Asparges, hermetisk, avrent
- Aubergine, rå
- Blomkål, buketter, norsk, rå
- Brokkoli, med stilk, norsk, rå
- Endivesalat, rå
- Gresskar, rå
- Gressløk, rå
- Grønnkål, rå
- Gulrot, norsk, rå
- Hodekål, rå
- Hvitløk, rå
- Kinakål, norsk, rå
- Kålrot, kålrabi, norsk, rå
- Løk, norsk, rå
- Mais, norsk, rå
- Neper, norsk, rå
- Paprika, grønn, rå
- Paprika, rød, rå
- Pastinakk, rå
- Persille, norsk, rå
- Persillerot, norsk, rå
- Purreløk, norsk, rå
- Rabarbra, rå
- Reddik, norsk, rå
- Rosenkål, norsk, rå
- Rosenkål, fryst
- Rødbete, norsk, rå
- Bladsalat, norsk, rå
- Isbergsalat, issalat, norsk, rå
- Sellerirot, norsk, rå
- Sikorisalat, rå
- Sopp, norsk, rå
- Spinat, rå
- Spinat, fryst, rå
- Spisskål, rå
- Stilkselleri, stangselleri, norsk, rå
- Tomat, norsk, rå
- Squash, Zucchini, rå
- Knutekål, rå
- Paprika, gul, rå
- Mangold, sølvbete, rå
- Rødkål, rå
- Rapidsalat, norsk, rå
- Brokkoli, med stilk, fryst
- Bønner grønne, fryst
- Gulrot, knaskegulrot, norsk, rå
- Gulrot, terninger, fryst
- Gulrot, babygulrot, fryst
- Mais, fryst
- Blomkål, buketter, norsk, fryst
- Brokkoli, med stilk, importert, rå
- Brokkoli, med stilk, uspesifisert, rå
- Gulrot, baby, importert, rå
- Gulrot, importert, rå
- Gulrot, uspesifisert, rå
- Tomat cherry, importert, rå
- Tomat , importert, rå
- Tomat, uspesifisert, rå
- Ruccolasalat, rå
Matvaregrupper
- Fjørfe og kjøtt
- Egg
- Melk og melkeprodukter
- Sukker og søte produkter
- Poteter, grønnsaker, frukt og bær
- Korn- og bakevarer, frø og nøtter
- Fisk og skalldyr
- Drikke
- Margarin, smør, matolje o.l.
- Spedbarnsmat
- Diverse retter, produkter og ingredienser
© Matvaretabellen 2012
Bruk gjerne tabellverdiene, men oppgi alltid kilden:Matvaretabellen 2012. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
www.matvaretabellen.no
