Smoothie with fruit juice, banana and berries
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight) |
| Water | 83 | g | 81 | Calculated value from in-house recipe. |
| Kilojoules | 241 | kJ | 60a | Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
| Kilocalories | 57 | kcal | 60b | Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
| Fat | 0.3 | g | 81 | Calculated value from in-house recipe. |
| Saturated fatty acids | 0 | g | 81 | Calculated value from in-house recipe. |
| Transunsaturated fatty acids | 0 | g | 81 | Calculated value from in-house recipe. |
| Cis-mono unsaturated fatty acids | 0 | g | 81 | Calculated value from in-house recipe. |
| Cis-poly unsaturated fatty acids | 0.1 | g | 81 | Calculated value from in-house recipe. |
| Cholesterol | 0 | mg | 81 | Calculated value from in-house recipe. |
| Carbohydrate, glycemic | 11.8 | g | 63 | Calculated from summation of mono/disaccharides and starch. |
| Starch | 2 | g | 81 | Calculated value from in-house recipe. |
| Mono+Di saccharides | 9.9 | g | 81 | Calculated value from in-house recipe. |
| Sugar, added | 0 | g | 81 | Calculated value from in-house recipe. |
| Dietary fibre | 1.8 | g | 81 | Calculated value from in-house recipe. |
| Protein | 0.9 | g | 81 | Calculated value from in-house recipe. |
| Alcohol | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 1 | RAE | 61 | Calculated as the sum of retinol + 1/12 beta-carotene. |
| Retinol | 0 | µg | 81 | Calculated value from in-house recipe. |
| Beta-carotene | 18 | µg | 81 | Calculated value from in-house recipe. |
| Vitamin D | 0 | µg | 81 | Calculated value from in-house recipe. |
| Vitamin E | 0.5 | alfa-TE | 81 | Calculated value from in-house recipe. |
| Thiamin | 0.03 | mg | 81 | Calculated value from in-house recipe. |
| Riboflavin | 0.04 | mg | 81 | Calculated value from in-house recipe. |
| Niacin | 0.5 | mg | 81 | Calculated value from in-house recipe. |
| Vitamin B6 | 0.2 | mg | 81 | Calculated value from in-house recipe. |
| Folate | 22 | µg | 81 | Calculated value from in-house recipe. |
| Vitamin B12 | 0 | µg | 81 | Calculated value from in-house recipe. |
| Vitamin C | 19 | mg | 81 | Calculated value from in-house recipe. |
| Calcium | 11 | mg | 81 | Calculated value from in-house recipe. |
| Iron | 0.3 | mg | 81 | Calculated value from in-house recipe. |
| Sodium | 1 | mg | 81 | Calculated value from in-house recipe. |
| Potassium | 274 | mg | 81 | Calculated value from in-house recipe. |
| Magnesium | 23 | mg | 81 | Calculated value from in-house recipe. |
| Zinc | 0.1 | mg | 81 | Calculated value from in-house recipe. |
| Selenium | 1 | µg | 81 | Calculated value from in-house recipe. |
| Copper | 0.06 | mg | 81 | Calculated value from in-house recipe. |
| Phosphorus | 23 | mg | 81 | Calculated value from in-house recipe. |
Classifications
| LanguaL | Classification |
|---|---|
| A0112 | Nonalcoholic beverage (US CFR) |
| A0842 | Non alcoholic beverage (EUROFIR) |
| B1140 | Fruit-producing plant |
| C0001 | Part of plant or animal not known |
| E0138 | Liquid, high viscosity, with solid pieces |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0130 | Physically/chemically modified |
| H0147 | Fruit added |
| H0362 | Fruit juice added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Foods in Juice, fruit drink, soda etc
- Tomato juice
- Fruit drink, 500 g sugar/l syrup, concentrated
- Fruit drink, 1000 g sugar/l syrup, concentrated
- Juice, orange
- Fruit drink, orange, concentrated
- Juice, apple
- Fruit juice drink, black current, concentrated
- Fruit drink, 500 g sugar/l syrup, diluted
- Fruit drink, 1000 g sugar/l syrup, diluted
- Fruit drink, orange, diluted
- Nectar, apple
- Friut juice drink, blackcurrant, diluted
- Fruit drink, mixed berries, concentrated
- Fruit drink, mixed berries, diluted
- Fruit drink, blackcurrant, 500 g sugar/l syrup, diluted
- Juice, grape
- Juice, lemon, bottled
- Fruit drink, blackcurrant, 500g sugar/l syrup, concentrated
- Fruit drink, blackcurrant, 1000 g sugar/l syrup, diluted
- Fruit drink, blackcurrant, 1000 g sugar/l syrup, concentrated
- Cocoa, instant powder, prepared
- Soda, with sugar
- Soda, artificially sweetened, Light
- Fruit drink, artificially sweetened, diluted
- Soda, Tonic Water
- Soda, Bitter Lemon
- Soft drinks, cola, with sugar
- Soft drinks with fruit juice, with sugar
- Soft drinks, cola drinks, artificially sweetened
- Soft drinks with fruit juice, artificially sweetened
- Smoothie with yogurt, juice, banana and berries
- Smoothie with fruit juice, banana and berries
- The energy drink with taurine, caffeine and B vitamins
- The energy drink, with taurine, caffeine and B-vitamins, sugar free
- Soy beverage, sweetened, added calcium
- Soy beverage, unsweetened
- Oat beverage, with calcium and vitamins
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2012
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2012. Norwegian Food Safety Authority, The Norwegian Directorate of Health and University of Oslo.
www.matvaretabellen.no
