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Brawn

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 49 g 80 Calculated value from recipe from the industry.
Kilojoules 1306 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 315 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 24.6 g 80 Calculated value from recipe from the industry.
Saturated fatty acids 9.4 g 80 Calculated value from recipe from the industry.
Transunsaturated fatty acids 0.3 g 80 Calculated value from recipe from the industry.
Cis-mono unsaturated fatty acids 11 g 80 Calculated value from recipe from the industry.
Cis-poly unsaturated fatty acids 2.4 g 80 Calculated value from recipe from the industry.
Cholesterol 81 mg 80 Calculated value from recipe from the industry.
Carbohydrate, glycemic 0 g 80 Calculated value from recipe from the industry.
Starch 0 g 80 Calculated value from recipe from the industry.
Mono+Di saccharides 0 g 80 Calculated value from recipe from the industry.
Sugar, added 0 g 80 Calculated value from recipe from the industry.
Dietary fibre 0 g 80 Calculated value from recipe from the industry.
Protein 23.3 g 80 Calculated value from recipe from the industry.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 2 µg 80 Calculated value from recipe from the industry.
Beta-carotene 1 µg 80 Calculated value from recipe from the industry.
Vitamin D 0 µg 80 Calculated value from recipe from the industry.
Vitamin E 0.7 alfa-TE 80 Calculated value from recipe from the industry.
Thiamin 0.28 mg 80 Calculated value from recipe from the industry.
Riboflavin 0.19 mg 80 Calculated value from recipe from the industry.
Niacin 4.8 mg 80 Calculated value from recipe from the industry.
Vitamin B6 0.13 mg 80 Calculated value from recipe from the industry.
Folate 1 µg 80 Calculated value from recipe from the industry.
Vitamin B12 0.6 µg 80 Calculated value from recipe from the industry.
Vitamin C 0 mg 80 Calculated value from recipe from the industry.
Calcium 13 mg 80 Calculated value from recipe from the industry.
Iron 1.4 mg 80 Calculated value from recipe from the industry.
Sodium 1142 mg 80 Calculated value from recipe from the industry.
Potassium 461 mg 80 Calculated value from recipe from the industry.
Magnesium 21 mg 80 Calculated value from recipe from the industry.
Zinc 2.7 mg 80 Calculated value from recipe from the industry.
Selenium 17 µg 80 Calculated value from recipe from the industry.
Copper 0.11 mg 80 Calculated value from recipe from the industry.
Phosphorus 232 mg 80 Calculated value from recipe from the industry.

Classifications

LanguaL coding of the food
LanguaL Classification
A0150 Meat or meat product (from mammal) (US CFR)
A0798 Sausage or similar meat product (EUROFIR)
B1136 Swine
C0268 Skeletal meat part, without bone, without skin
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
G0014 Boiled
H0151 Spice or herb added
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Meat products, sandwich meats

Food Groups