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Cracker, wholemeal flour, type Kornmo

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 4 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Kilojoules 1730 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 411 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 12.2 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Saturated fatty acids 3.9 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 5.1 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Cis-poly unsaturated fatty acids 1.3 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Cholesterol 5 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Carbohydrate, glycemic 63.5 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Starch 47.5 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Mono+Di saccharides 16 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Sugar, added 14 g 50 Estimated value.
Dietary fibre 6.4 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Protein 8.7 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 6 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 6 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 1.5 alfa-TE 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Thiamin 0.16 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Riboflavin 0.12 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Niacin 2 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin B6 0.06 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Folate 14 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 50 Estimated value.
Calcium 18 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Iron 1.8 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Sodium 538 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Potassium 228 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Magnesium 43 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Zinc 1 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Selenium 2 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Copper 0.2 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Phosphorus 134 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0242 Cracker (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1312 Wheat
C0133 Seed, skin present, germ present
E0140 Whole, shape achieved by forming, thickness 0.3-1.5 cm.
F0014 Fully heat-treated
G0005 Baked or roasted
H0100 Flavoring or spice extract or concentrate added
H0158 Sucrose added
H0174 Hydrogenated
H0263 Vegetable fat or oil added
J0001 Preservation method not known
K0003 No packing medium used
M0128 Plastic wrapper
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Crisp bread, crackers etc

Food Groups