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Cracker, plain, type Start

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 4 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Kilojoules 1651 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 390 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 5.1 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Saturated fatty acids 0.3 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Transunsaturated fatty acids 0 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Cis-mono unsaturated fatty acids 0.8 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Cis-poly unsaturated fatty acids 1 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 75 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Starch 69 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Mono+Di saccharides 6 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Sugar, added 5 g 50 Estimated value.
Dietary fibre 3.4 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Protein 9.4 g 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 3 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 3 µg 10 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.7 alfa-TE 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Thiamin 0.07 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Riboflavin 0.03 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Niacin 1 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Vitamin B6 0.14 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Folate 10 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 50 Estimated value.
Calcium 21 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Iron 1.4 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Sodium 41 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Potassium 180 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Magnesium 27 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Zinc 0.7 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Selenium 2 µg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Copper 0.14 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.
Phosphorus 130 mg 211 The Norwegian Food Control Authority and Directorate for health and social affairs. Analyses planned in 2003; div. food items - bakery, bisquits, breakfast cereals, oils. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0242 Cracker (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1312 Wheat
C0208 Seed, skin removed, germ removed (endosperm)
E0153 Whole, shape achieved by forming, thickness <0.3 cm.
F0014 Fully heat-treated
G0005 Baked or roasted
H0158 Sucrose added
H0263 Vegetable fat or oil added
H0555 Lecithins added (EC/CODEX)
J0001 Preservation method not known
K0003 No packing medium used
M0186 Plastic container, flexible or film
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Crisp bread, crackers etc

Food Groups