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Haddock, smoked, slices, boiled

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part M % 20 Missing value, content not known.
Water 74 g 81 Calculated value from in-house recipe.
Kilojoules 407 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 96 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.7 g 81 Calculated value from in-house recipe.
Saturated fatty acids 0.1 g 81 Calculated value from in-house recipe.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 0 g 81 Calculated value from in-house recipe.
Cis-poly unsaturated fatty acids 0.2 g 81 Calculated value from in-house recipe.
Cholesterol 54 mg 81 Calculated value from in-house recipe.
Carbohydrate, glycemic 0 g 81 Calculated value from in-house recipe.
Starch 0 g 81 Calculated value from in-house recipe.
Mono+Di saccharides 0 g 81 Calculated value from in-house recipe.
Sugar, added 0 g 81 Calculated value from in-house recipe.
Dietary fibre 0 g 81 Calculated value from in-house recipe.
Protein 22.4 g 81 Calculated value from in-house recipe.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 2 µg 81 Calculated value from in-house recipe.
Beta-carotene 0 µg 81 Calculated value from in-house recipe.
Vitamin D 0.8 µg 81 Calculated value from in-house recipe.
Vitamin E 0.6 alfa-TE 81 Calculated value from in-house recipe.
Thiamin 0.04 mg 81 Calculated value from in-house recipe.
Riboflavin 0.12 mg 81 Calculated value from in-house recipe.
Niacin 3.4 mg 81 Calculated value from in-house recipe.
Vitamin B6 0.38 mg 81 Calculated value from in-house recipe.
Folate 6 µg 81 Calculated value from in-house recipe.
Vitamin B12 2.1 µg 81 Calculated value from in-house recipe.
Vitamin C 0 mg 81 Calculated value from in-house recipe.
Calcium 34 mg 81 Calculated value from in-house recipe.
Iron 0.1 mg 81 Calculated value from in-house recipe.
Sodium 800 mg 50 Estimated value.
Potassium 519 mg 81 Calculated value from in-house recipe.
Magnesium 35 mg 81 Calculated value from in-house recipe.
Zinc 0.5 mg 81 Calculated value from in-house recipe.
Selenium 42 µg 81 Calculated value from in-house recipe.
Copper 0.05 mg 81 Calculated value from in-house recipe.
Phosphorus 283 mg 81 Calculated value from in-house recipe.

Classifications

LanguaL coding of the food
LanguaL Classification
A0267 Seafood or seafood product (US CFR)
A0803 Seafood product (EUROFIR)
B1441 Haddock
C0268 Skeletal meat part, without bone, without skin
E0125 Divided into pieces, thickness more than 1.5 cm.
F0014 Fully heat-treated
G0014 Boiled
H0172 Smoked or smoke-flavored
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Lean fish, raw

Food Groups