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Cod, breaded, pre-fried, fried in fat

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 53 g 81 Calculated value from in-house recipe.
Kilojoules 1067 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 256 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 15.6 g 81 Calculated value from in-house recipe.
Saturated fatty acids 5.9 g 81 Calculated value from in-house recipe.
Transunsaturated fatty acids 0 g 81 Calculated value from in-house recipe.
Cis-mono unsaturated fatty acids 6.2 g 81 Calculated value from in-house recipe.
Cis-poly unsaturated fatty acids 2.7 g 81 Calculated value from in-house recipe.
Cholesterol 38 mg 81 Calculated value from in-house recipe.
Carbohydrate, glycemic 16.8 g 81 Calculated value from in-house recipe.
Starch 16.1 g 81 Calculated value from in-house recipe.
Mono+Di saccharides 0.7 g 81 Calculated value from in-house recipe.
Sugar, added 0 g 81 Calculated value from in-house recipe.
Dietary fibre 0.6 g 81 Calculated value from in-house recipe.
Protein 11.7 g 81 Calculated value from in-house recipe.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 46 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 44 µg 81 Calculated value from in-house recipe.
Beta-carotene 21 µg 81 Calculated value from in-house recipe.
Vitamin D 1.3 µg 81 Calculated value from in-house recipe.
Vitamin E 2.4 alfa-TE 81 Calculated value from in-house recipe.
Thiamin 0.1 mg 81 Calculated value from in-house recipe.
Riboflavin 0.17 mg 81 Calculated value from in-house recipe.
Niacin 1.1 mg 81 Calculated value from in-house recipe.
Vitamin B6 0.05 mg 81 Calculated value from in-house recipe.
Folate 5 µg 81 Calculated value from in-house recipe.
Vitamin B12 0.9 µg 81 Calculated value from in-house recipe.
Vitamin C 0 mg 81 Calculated value from in-house recipe.
Calcium 30 mg 81 Calculated value from in-house recipe.
Iron 0.3 mg 81 Calculated value from in-house recipe.
Sodium 500 mg 81 Calculated value from in-house recipe.
Potassium 163 mg 81 Calculated value from in-house recipe.
Magnesium 23 mg 81 Calculated value from in-house recipe.
Zinc 0.6 mg 81 Calculated value from in-house recipe.
Selenium 18 µg 81 Calculated value from in-house recipe.
Copper 0.06 mg 81 Calculated value from in-house recipe.
Phosphorus 109 mg 81 Calculated value from in-house recipe.

Classifications

LanguaL coding of the food
LanguaL Classification
A0267 Seafood or seafood product (US CFR)
A0803 Seafood product (EUROFIR)
B1423 Cod
C0268 Skeletal meat part, without bone, without skin
E0122 Divided or disintegrated
F0014 Fully heat-treated
G0008 Griddled
G0029 Deep-fried
H0221 Fat or oil added
H0319 Wheat added
H0356 Other substance coated or covered
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Lean fish, prepared

Food Groups