Wheat flour, high gluten, for white bread
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight) |
| Water | 15 | g | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Kilojoules | 1463 | kJ | 60a | Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
| Kilocalories | 345 | kcal | 60b | Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
| Fat | 2 | g | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Saturated fatty acids | 0.2 | g | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Transunsaturated fatty acids | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Cis-mono unsaturated fatty acids | 0.3 | g | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Cis-poly unsaturated fatty acids | 0.9 | g | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Cholesterol | 0 | mg | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Carbohydrate, glycemic | 70.5 | g | 50 | Estimated value. |
| Starch | 68.9 | g | 50 | Estimated value. |
| Mono+Di saccharides | 1.6 | g | 50 | Estimated value. |
| Sugar, added | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Dietary fibre | 2.5 | g | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Protein | 10 | g | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Alcohol | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 0 | RAE | 61 | Calculated as the sum of retinol + 1/12 beta-carotene. |
| Retinol | 0 | µg | 50 | Estimated value. |
| Beta-carotene | 3 | µg | 50 | Estimated value. |
| Vitamin D | 0 | µg | 50 | Estimated value. |
| Vitamin E | 0.8 | alfa-TE | 50 | Estimated value. |
| Thiamin | 0.18 | mg | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Riboflavin | 0.03 | mg | 50 | Estimated value. |
| Niacin | 0.9 | mg | 70 | Data provided by the industry to The Food Composition Table 1995. |
| Vitamin B6 | 0.08 | mg | 50 | Estimated value. |
| Folate | 14 | µg | 205 | The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1997; dif. flour. Internal notes. |
| Vitamin B12 | 0 | µg | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin C | 0 | mg | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Calcium | 17 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Iron | 0.8 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Sodium | 1 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Potassium | 136 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Magnesium | 17 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Zinc | 0.5 | mg | 121 | Statkorn. Quality Index for grain and flour, 1991-94 |
| Selenium | 5 | µg | 205 | The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1997; dif. flour. Internal notes. |
| Copper | 0.14 | mg | 50 | Estimated value. |
| Phosphorus | 145 | mg | 50 | Estimated value. |
Classifications
| LanguaL | Classification |
|---|---|
| A0149 | Milled grain or starch product (US CFR) |
| A0813 | Flour or starch (EUROFIR) |
| B1312 | Wheat |
| C0208 | Seed, skin removed, germ removed (endosperm) |
| E0106 | Finely ground |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0138 | Water removed |
| J0116 | Dehydrated or dried |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Foods in Flour
- Barley flour
- Oatmeal
- Wheat, wholemeal
- Wheatgerm
- Bran, wheat
- Wheat flour, 80% extraction
- Linseed, dry, crushed
- Cornflour
- Cornstarch
- Potato starch
- Rye, wholemeal
- Rye flour
- Wheat flour, high gluten, for white bread
- Flour, 40% wholemeal, wheat and rye
- Oatbran
- Buckwheat flour, white
- Rice flour, rice starch
- Flour, gluten free, mix for bread and cakes
- Flour, gluten free, mix for white bread
- Flour, gluten free, mix for wholemeal bread
- Soya flour
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2012
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2012. Norwegian Food Safety Authority, The Norwegian Directorate of Health and University of Oslo.
www.matvaretabellen.no
