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Cheese, whey, cow's milk

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 19 g 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Kilojoules 1878 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 450 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 28 g 73d Product information, weighted by several products, provided by industry 2009/2010
Saturated fatty acids 18.2 g 73h Fatty acids from dairy products calculated from specific factors (the internal standard fatty acid distribution) multiplied by the total amount of fatty acid (fat content X fatty acid factor 0.945)
Transunsaturated fatty acids 1 g 73h Fatty acids from dairy products calculated from specific factors (the internal standard fatty acid distribution) multiplied by the total amount of fatty acid (fat content X fatty acid factor 0.945)
Cis-mono unsaturated fatty acids 6.4 g 73h Fatty acids from dairy products calculated from specific factors (the internal standard fatty acid distribution) multiplied by the total amount of fatty acid (fat content X fatty acid factor 0.945)
Cis-poly unsaturated fatty acids 0.6 g 73h Fatty acids from dairy products calculated from specific factors (the internal standard fatty acid distribution) multiplied by the total amount of fatty acid (fat content X fatty acid factor 0.945)
Cholesterol 75 mg 66a Calculated in relation to the percentage of fat in similar food item.
Carbohydrate, glycemic 37.5 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 37.5 g 73d Product information, weighted by several products, provided by industry 2009/2010
Sugar, added 0 g 73e Product information, from industry, estimated value from nutrition declaration on nutrient content 2009/2010.
Dietary fibre 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Protein 12 g 73b Product information, analysed values provided by industry 2009/2010
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 297 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 279 µg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Beta-carotene 221 µg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Vitamin D 0.1 µg 73g Vitamin D calculated from the factor 0.005 µg vitamin D/g fat in dairy cream.
Vitamin E 0.6 alfa-TE 51 Value imputed from similar food item.
Thiamin 0.16 mg 73b Product information, analysed values provided by industry 2009/2010
Riboflavin 0.92 mg 73b Product information, analysed values provided by industry 2009/2010
Niacin 0.6 mg 73b Product information, analysed values provided by industry 2009/2010
Vitamin B6 0.11 mg 50 Estimated value.
Folate 21 µg 50 Estimated value.
Vitamin B12 1.1 µg 50 Estimated value.
Vitamin C 0 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Calcium 345 mg 73d Product information, weighted by several products, provided by industry 2009/2010
Iron 0.3 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Sodium 315 mg 73b Product information, analysed values provided by industry 2009/2010
Potassium 970 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Magnesium 45 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Zinc 0.6 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Selenium 5 µg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Copper 0.02 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.
Phosphorus 360 mg 117 Information provided by the dairy industry TINE, 1992-1994 and 1995-2000.

Classifications

LanguaL coding of the food
LanguaL Classification
A0115 Cheese or cheese product (US CFR)
A0784 Cheese (EUROFIR)
B1201 Cow
C0244 Whey
E0151 Solid
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0184 Milk added
H0296 Cream added
J0131 Preserved by chilling
K0003 No packing medium used
M0166 Plastic bag or pouch
N0017 Polyethylene
P0024 Human consumer, no age specification
R0316 Norway
Z0112 Food industry prepared

Foods in Cheese, full fat

Food Groups