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Pancakes, skimmed milk, fried in hard margarine

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 61 g 90 Calculated value from recipe.
Kilojoules 733 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 174 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 4.5 g 90 Calculated value from recipe.
Saturated fatty acids 1.7 g 90 Calculated value from recipe.
Transunsaturated fatty acids 0 g 90 Calculated value from recipe.
Cis-mono unsaturated fatty acids 1.3 g 90 Calculated value from recipe.
Cis-poly unsaturated fatty acids 1.1 g 90 Calculated value from recipe.
Cholesterol 51 mg 90 Calculated value from recipe.
Carbohydrate, glycemic 25.1 g 90 Calculated value from recipe.
Starch 20.6 g 90 Calculated value from recipe.
Mono+Di saccharides 4.5 g 90 Calculated value from recipe.
Sugar, added 0 g 90 Calculated value from recipe.
Dietary fibre 0.9 g 90 Calculated value from recipe.
Protein 7.8 g 90 Calculated value from recipe.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 63 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 63 µg 90 Calculated value from recipe.
Beta-carotene 12 µg 90 Calculated value from recipe.
Vitamin D 0.5 µg 90 Calculated value from recipe.
Vitamin E 1.1 alfa-TE 90 Calculated value from recipe.
Thiamin 0.1 mg 90 Calculated value from recipe.
Riboflavin 0.16 mg 90 Calculated value from recipe.
Niacin 0.4 mg 90 Calculated value from recipe.
Vitamin B6 0.05 mg 90 Calculated value from recipe.
Folate 12 µg 90 Calculated value from recipe.
Vitamin B12 0.5 µg 90 Calculated value from recipe.
Vitamin C 1 mg 90 Calculated value from recipe.
Calcium 99 mg 90 Calculated value from recipe.
Iron 0.7 mg 90 Calculated value from recipe.
Sodium 318 mg 90 Calculated value from recipe.
Potassium 198 mg 90 Calculated value from recipe.
Magnesium 19 mg 90 Calculated value from recipe.
Zinc 0.7 mg 90 Calculated value from recipe.
Selenium 6 µg 90 Calculated value from recipe.
Copper 0.06 mg 90 Calculated value from recipe.
Phosphorus 147 mg 90 Calculated value from recipe.

Classifications

LanguaL coding of the food
LanguaL Classification
A0194 Pancake or waffle (US CFR)
A0822 Savoury cereal dish (EUROFIR)
B1201 Cow
C0235 Milk
E0153 Whole, shape achieved by forming, thickness <0.3 cm.
F0014 Fully heat-treated
G0008 Griddled
G0026 Cooked in small amount of fat or oil
H0186 Egg added
H0319 Wheat added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups