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Potatoes, French fries, frozen

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 66 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Kilojoules 641 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 153 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 5.2 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Saturated fatty acids 2.5 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Transunsaturated fatty acids 0 g 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Cis-mono unsaturated fatty acids 1.9 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Cis-poly unsaturated fatty acids 0.6 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 22 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 20.4 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Mono+Di saccharides 1.6 g 50 Estimated value.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 4.6 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Protein 2.2 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 50 Estimated value.
Beta-carotene 0 µg 50 Estimated value.
Vitamin D 0 µg 50 Estimated value.
Vitamin E 0.5 alfa-TE 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Thiamin 0.09 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Riboflavin 0.05 mg 50 Estimated value.
Niacin 2.8 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin B6 0.15 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Folate 11 µg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin B12 0 µg 50 Estimated value.
Vitamin C 10 mg 2 Estimated value, based on individual data from different sources.
Calcium 7 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Iron 0.5 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Sodium 6 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Potassium 512 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Magnesium 28 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Zinc 0.5 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Selenium 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Copper 0.13 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Phosphorus 56 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0830 Potato dish (EUROFIR)
B1218 Potato
C0240 Root, tuber or bulb, without peel
E0152 Divided into pieces
F0014 Fully heat-treated
G0001 Cooking method not known
H0001 Treatment applied not known
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups