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Fish gratin, without eggs, frozen

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 72 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Kilojoules 550 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 131 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 4.8 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Saturated fatty acids 1.6 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 1.5 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Cis-poly unsaturated fatty acids 0.9 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Cholesterol 31 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Carbohydrate, glycemic 14.7 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Starch 9.9 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Mono+Di saccharides 4.8 g 80 Calculated value from recipe from the industry.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Protein 7.2 g 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 98 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 98 µg 80 Calculated value from recipe from the industry.
Beta-carotene 0 µg 80 Calculated value from recipe from the industry.
Vitamin D 1 µg 80 Calculated value from recipe from the industry.
Vitamin E 1.2 alfa-TE 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Thiamin 0.08 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Riboflavin 0.12 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Niacin 0.8 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin B6 0.04 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Folate 7 µg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin B12 0.8 µg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 73 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Iron 0.2 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Sodium 390 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Potassium 205 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Magnesium 19 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Zinc 0.5 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Selenium 12 µg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Copper 0.04 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.
Phosphorus 110 mg 204 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 1996; dif. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0267 Seafood or seafood product (US CFR)
A0804 Seafood dish (EUROFIR)
B1835 Cod family
C0268 Skeletal meat part, without bone, without skin
E0134 Semisolid with solid pieces
F0023 Heat-treated, multiple components, different degrees of treatment
G0014 Boiled
H0151 Spice or herb added
H0184 Milk added
H0221 Fat or oil added
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Fish products, prepared

Food Groups