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Chocolate bar, milk

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 1 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Kilojoules 2256 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 541 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 32.3 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Saturated fatty acids 19.9 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Transunsaturated fatty acids 0.2 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Cis-mono unsaturated fatty acids 9.4 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Cis-poly unsaturated fatty acids 1.3 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Cholesterol 21 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Carbohydrate, glycemic 53.1 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0.7 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Mono+Di saccharides 52.4 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Sugar, added 45 g 50 Estimated value.
Dietary fibre 2.6 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Protein 8.1 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 26 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 22 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Beta-carotene 45 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.6 alfa-TE 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Thiamin 0.15 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Riboflavin 0.59 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Niacin 0.5 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin B6 0.05 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Folate 11 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin B12 0.6 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 231 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Iron 0.9 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Sodium 72 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Potassium 444 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Magnesium 65 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Zinc 1.3 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Selenium 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Copper 0.38 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Phosphorus 321 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0272 Cacao or chocolate product (US CFR)
A0839 Chocolate or chocolate product (EUROFIR)
B1012 Sugar-producing plant
C0108 Sugar
E0147 Whole, shape achieved by forming
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0117 Flavoring or taste ingredient added
H0184 Milk added
H0231 Chocolate or cocoa added
H0263 Vegetable fat or oil added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Chocolate and other sweets

Food Groups