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Cookies, ginger snap

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 2 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Kilojoules 1923 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 457 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 15.9 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Saturated fatty acids 6.6 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 6.9 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Cis-poly unsaturated fatty acids 1.7 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Cholesterol 15 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Carbohydrate, glycemic 72.5 g 50 Estimated value.
Starch 36.7 g 50 Estimated value.
Mono+Di saccharides 35.8 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Sugar, added 32.8 g 50 Estimated value.
Dietary fibre 1.5 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Protein 5.3 g 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 124 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 123 µg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Beta-carotene 10 µg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Vitamin D 1 µg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Vitamin E 1.5 alfa-TE 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Thiamin 0.08 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Riboflavin 0.18 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Niacin 3.7 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Vitamin B6 0.1 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Folate 9 µg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 25 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Iron 0.6 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Sodium 690 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Potassium 153 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Magnesium 23 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Zinc 0.9 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Selenium 1 µg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.
Copper 0.14 mg 50 Estimated value.
Phosphorus 69 mg 415 Swedish National food agency. The food database, version 04.01.01. Online edition, www.slv.se.

Classifications

LanguaL coding of the food
LanguaL Classification
A0203 Cookie (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1312 Wheat
C0208 Seed, skin removed, germ removed (endosperm)
E0140 Whole, shape achieved by forming, thickness 0.3-1.5 cm.
F0014 Fully heat-treated
G0005 Baked or roasted
H0151 Spice or herb added
H0156 Molasses added
H0158 Sucrose added
H0271 Butter added
H0296 Cream added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Cookies, sweet biscuits, rusks

Food Groups