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Popcorn, air popped, industry made

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 5 g 70 Data provided by the industry to The Food Composition Table 1995.
Kilojoules 1726 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 412 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 15 g 70 Data provided by the industry to The Food Composition Table 1995.
Saturated fatty acids 12 g 70 Data provided by the industry to The Food Composition Table 1995.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 1 g 70 Data provided by the industry to The Food Composition Table 1995.
Cis-poly unsaturated fatty acids 0.3 g 70 Data provided by the industry to The Food Composition Table 1995.
Cholesterol 0 mg 50 Estimated value.
Carbohydrate, glycemic 51.7 g 50 Estimated value.
Starch 50.5 g 50 Estimated value.
Mono+Di saccharides 1.2 g 50 Estimated value.
Sugar, added 0 g 70 Data provided by the industry to The Food Composition Table 1995.
Dietary fibre 11 g 419 Swedish National food agency. The food database, Uppsala 1996
Protein 12 g 70 Data provided by the industry to The Food Composition Table 1995.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 8 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 50 Estimated value.
Beta-carotene 90 µg 419 Swedish National food agency. The food database, Uppsala 1996
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0 alfa-TE 419 Swedish National food agency. The food database, Uppsala 1996
Thiamin 0.01 mg 419 Swedish National food agency. The food database, Uppsala 1996
Riboflavin 0.03 mg 419 Swedish National food agency. The food database, Uppsala 1996
Niacin 0.8 mg 419 Swedish National food agency. The food database, Uppsala 1996
Vitamin B6 0.2 mg 419 Swedish National food agency. The food database, Uppsala 1996
Folate 9 µg 517 Chan W, Brown J and Buss DH. Miscellaneous Foods. Fourth supplement to 5th edition of McCance and widdowson's The composition of Foods. The Royal Society of Chemistry, Cambridge, 1994.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Calcium 5 mg 70 Data provided by the industry to The Food Composition Table 1995.
Iron 3.1 mg 70 Data provided by the industry to The Food Composition Table 1995.
Sodium 786 mg 70 Data provided by the industry to The Food Composition Table 1995.
Potassium 240 mg 419 Swedish National food agency. The food database, Uppsala 1996
Magnesium 86 mg 419 Swedish National food agency. The food database, Uppsala 1996
Zinc 0.1 mg 419 Swedish National food agency. The food database, Uppsala 1996
Selenium 1 µg 419 Swedish National food agency. The food database, Uppsala 1996
Copper 0.17 mg 464 Møller A, Saxholt E. The Composition of Foods, 4th edition. Levnedsmiddelstyrelsen, Søborg, 1996.
Phosphorus 275 mg 419 Swedish National food agency. The food database, Uppsala 1996

Classifications

LanguaL coding of the food
LanguaL Classification
A0228 Snack food (US CFR)
A0868 Savoury snack (EUROFIR)
B1454 Popcorn
C0133 Seed, skin present, germ present
E0131 Whole
F0014 Fully heat-treated
G0009 Popped
H0138 Water removed
J0001 Preservation method not known
K0003 No packing medium used
M0197 Bag, sack or pouch
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Snacks

Food Groups