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Beef, striploin, fried

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 70 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Kilojoules 584 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 138 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 3.6 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Saturated fatty acids 1.3 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Transunsaturated fatty acids 0.1 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Cis-mono unsaturated fatty acids 1.3 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Cis-poly unsaturated fatty acids 0.4 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Cholesterol 71 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Carbohydrate, glycemic 0 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Starch 0 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Mono+Di saccharides 0 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Sugar, added 0 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Dietary fibre 0 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Protein 26.5 g 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 2 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Beta-carotene 4 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Vitamin D 0 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Vitamin E 0.3 alfa-TE 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Thiamin 0.02 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Riboflavin 0.15 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Niacin 5.2 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Vitamin B6 0.35 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Folate 4 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Vitamin B12 1.3 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Vitamin C 0 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Calcium 4 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Iron 2.7 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Sodium 500 mg 50 Estimated value.
Potassium 470 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Magnesium 29 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Zinc 4.7 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Selenium 7 µg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Copper 0.04 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).
Phosphorus 235 mg 85 Calculated value from in-house recipe (to the Food Composition Table 2012).

Classifications

LanguaL coding of the food
LanguaL Classification
A0150 Meat or meat product (from mammal) (US CFR)
A0794 Red meat (EUROFIR)
B1161 Cattle
C0268 Skeletal meat part, without bone, without skin
E0122 Divided or disintegrated
F0014 Fully heat-treated
G0008 Griddled
H0003 No treatment applied
H0221 Fat or oil added
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0026 Short loin

Foods in Beef, veal, prepared

Food Groups