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Beans, green, frozen

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 89 g 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Kilojoules 115 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 28 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.2 g 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Saturated fatty acids 0.1 g 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Cis-poly unsaturated fatty acids 0.1 g 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 3 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 1.1 g 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Mono+Di saccharides 1.9 g 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 3.5 g 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Protein 1.7 g 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 9 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 51 Value imputed from similar food item.
Beta-carotene 110 µg 51 Value imputed from similar food item.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.1 alfa-TE 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Thiamin 0.05 mg 51 Value imputed from similar food item.
Riboflavin 0.06 mg 202 The National Council for Nutrition and Physical Activity and Statens næringsmiddeltilsyn. Analytical project 1994. Vegetables and berries. Internal notes.
Niacin 0.1 mg 202 The National Council for Nutrition and Physical Activity and Statens næringsmiddeltilsyn. Analytical project 1994. Vegetables and berries. Internal notes.
Vitamin B6 0.98 mg 51 Value imputed from similar food item.
Folate 35 µg 51 Value imputed from similar food item.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 11 mg 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Calcium 62 mg 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Iron 0.7 mg 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Sodium 3 mg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method).
Potassium 257 mg 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Magnesium 27 mg 213 The Norwegian Food Safety Authority and Directorate for Health and Social Affairs. Analytical project 2004. Vegetables - additional analysis. Internal notes.
Zinc 0.4 mg 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Selenium 1 µg 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Copper 0.05 mg 555 US Department of Agriculture, Agricultural Research Service. USDA Nutrient Database for Standard Reference, Release 23, September 2010. Online edition, www.nal.usda.gov/fnic/foodcomp/search/
Phosphorus 33 mg 417 Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0831 Pulse or pulse product (EUROFIR)
B1371 Green bean
C0158 Pod or seed
E0150 Whole, natural shape
F0018 Partially heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Vegetables, raw and frozen

Food Groups