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Sweet corn, frozen

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 69 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Kilojoules 488 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 116 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1.7 g 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Saturated fatty acids 0.2 g 418 Converted value from reference 417: Swedish food composition table on the web. Version 2009.01.24, online edition, www.slv.se
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.5 g 418 Converted value from reference 417: Swedish food composition table on the web. Version 2009.01.24, online edition, www.slv.se
Cis-poly unsaturated fatty acids 0.8 g 418 Converted value from reference 417: Swedish food composition table on the web. Version 2009.01.24, online edition, www.slv.se
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 20.8 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 18.5 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Mono+Di saccharides 2.3 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 2.1 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Protein 3.2 g 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 5 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Beta-carotene 55 µg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.1 alfa-TE 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Thiamin 0.13 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Riboflavin 0.03 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Niacin 2.3 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Vitamin B6 0.09 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Folate 91 µg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 9 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Calcium 2 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Iron 0.4 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Sodium 0 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Potassium 228 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Magnesium 24 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Zinc 0.9 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Selenium 0 µg 417 Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se.
Copper 0.05 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.
Phosphorus 112 mg 202 The National Council for Nutrition and physical activity and Statens næringsmiddeltilsyn. Analytical project planned in 1994; dif. vegetables and berries. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0826 Vegetable (excluding potato) (EUROFIR)
B1380 Vegetable corn
C0133 Seed, skin present, germ present
E0151 Solid
F0018 Partially heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Vegetables, raw and frozen

Food Groups