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Pound cake, plain, with apples

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 48 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 1110 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 265 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 13.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Saturated fatty acids 5.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0.75 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C14:0 0.68 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:0 2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:0 1.29 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Transunsaturated fatty acids 0.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-mono unsaturated fatty acids 4 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.11 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:1 sum 4.63 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids 2.7 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 1.51 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:3n-3 0.49 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-6 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-6 0.03 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:5n-3 (EPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:5n-3 (DPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:6n-3 (DHA) 0.03 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-3 0.44 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-6 1.87 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cholesterol 80 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 31.4 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 12.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 18.7 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 13.3 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 1.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 3.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 0.5 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 178 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 172 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 70 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 2.1 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 2.4 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.07 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 0.1 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 0.3 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0.05 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 14 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0.4 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 23 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 0.6 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 187 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 115 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 10 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 0.4 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 4 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0.05 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 155 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 8.4 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0210 Cake (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1245 Apple
C0213 Fruit, peel undetermined, core, pit or seed removed
E0147 Whole, shape achieved by forming
F0014 Fully heat-treated
G0005 Baked or roasted
H0272 Margarine added
H0319 Wheat added
H0351 Chemical leavening agent added
J0001 Preservation method not known
K0001 Packing medium not known
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Other cakes etc

Food Groups