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Macaroon cake, Norwegian Prince cake, with minced almonds

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 17 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 1800 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 430 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 21.9 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Saturated fatty acids 6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0.73 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C14:0 0.65 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:0 2.44 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:0 1.33 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Transunsaturated fatty acids 0.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-mono unsaturated fatty acids 9.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.14 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:1 sum 10.06 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids 4.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 3.61 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:3n-3 0.48 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-6 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-6 0.02 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:5n-3 (EPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:5n-3 (DPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:6n-3 (DHA) 0.02 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-3 0.42 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-6 3.96 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cholesterol 64 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 48.5 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 19.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 28.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 27.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 2.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 8.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 0.5 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 164 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 159 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 57 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 1.9 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 6.2 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.12 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 0.15 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 1 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0.06 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 22 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0.3 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 61 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 1.2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 193 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 176 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 57 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 1 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 4 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0.23 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 210 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 6.7 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0202 Pastry, sweetened (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1312 Wheat
C0208 Seed, skin removed, germ removed (endosperm)
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
H0186 Egg added
H0351 Chemical leavening agent added
H0749 White sugar added
H0757 Tree nut added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

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Food Groups