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Muffin, chocolate

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 20 g 91 Water calculated by difference
Kilojoules 1772 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 423 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 21.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Saturated fatty acids 11 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C12:0 1.33 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C14:0 1.28 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:0 4.02 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:0 3.12 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Transunsaturated fatty acids 0.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-mono unsaturated fatty acids 6.3 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:1 sum 0.18 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:1 sum 6.03 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids 2.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:2n-6 1.51 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:3n-3 0.47 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-6 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-6 0.04 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:5n-3 (EPA) 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:5n-3 (DPA) 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:6n-3 (DHA) 0.02 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-3 0.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-6 1.56 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cholesterol 76 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Carbohydrate, glycemic 51.4 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 17.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Mono+Di saccharides 33.8 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sugar, added 32.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Dietary fibre 1.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Protein 6.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Salt 0.8 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 161 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 155 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Beta-carotene 72 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin D 2.3 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin E 1.8 alfa-TE 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Thiamin 0.08 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Riboflavin 0.1 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Niacin 0.4 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B6 0.05 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Folate 10 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B12 0.3 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin C 0 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Calcium 55 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iron 1.2 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sodium 330 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Potassium 140 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Magnesium 27 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Zinc 0.8 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Selenium 5 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Copper 0.2 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Phosphorus 220 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iodine 11 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).

Classifications

LanguaL coding of the food
LanguaL Classification
A0183 Quick bread, sweetened (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1309 Beet
C0157 White sugar
E0147 Whole, shape achieved by forming
F0014 Fully heat-treated
G0005 Baked or roasted
H0186 Egg added
H0221 Fat or oil added
H0231 Chocolate or cocoa added
H0319 Wheat added
H0354 Sugar coated or covered
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Other cakes etc

Food Groups