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Bread, coarse, gluten-free, Fria Grova

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 38 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1056 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 250 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 2.5 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Saturated fatty acids 0.6 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 0.01 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 0.48 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 0.07 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 1 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.04 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 0.96 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 0.7 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 0.35 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.34 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.34 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 0.35 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 0 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 53 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 46.2 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 6.8 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 6.7 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 6 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Protein 0.9 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Salt 1.2 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 1 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 0.5 mg-ATE 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.24 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.08 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 0.9 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.04 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 48 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 0 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 42 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iron 1.7 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Sodium 467 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Potassium 169 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Magnesium 12 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Zinc 0.2 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Selenium 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Copper 0.03 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Phosphorus 45 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iodine 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf

Classifications

LanguaL coding of the food
LanguaL Classification
A0178 BREAD (US CFR)
A0818 LEAVENED BREAD (EUROFIR)
B1312 WHEAT
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0147 WHOLE, SHAPE ACHIEVED BY FORMING
F0022 HEAT-TREATED
G0005 BAKED OR ROASTED
H0146 STARCH ADDED
H0152 GRAIN ADDED
H0256 CARBOHYDRATE FERMENTED
H0263 VEGETABLE FAT OR OIL ADDED
H0753 YEAST ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0120 PAPER BAG, SACK OR POUCH
M0172 PLASTIC CONTAINER
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0174 GLUTEN FREE CLAIM OR USE
Z0112 FOOD INDUSTRY PREPARED

Foods in Bread, rolls etc, industry made

Food Groups