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Bread, rye, coarse (50-75 %), industrially made

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 34 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1075 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 255 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1.9 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 0.5 g MI0002 EuroFIR recipe calculation procedure
C12:0 0.15 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.06 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.2 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.02 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 0.5 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.01 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 0.47 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.7 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.59 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.1 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.1 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.59 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 0 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 47.4 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 41.2 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 6.1 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 5.5 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 10 g MI0002 EuroFIR recipe calculation procedure
Protein 6.7 g MI0002 EuroFIR recipe calculation procedure
Salt 0.4 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.5 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.25 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.09 mg MI0002 EuroFIR recipe calculation procedure
Niacin 1 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.12 mg MI0002 EuroFIR recipe calculation procedure
Folate 32 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 0 mg MI0002 EuroFIR recipe calculation procedure
Calcium 23 mg MI0002 EuroFIR recipe calculation procedure
Iron 1.5 mg MI0002 EuroFIR recipe calculation procedure
Sodium 167 mg MI0002 EuroFIR recipe calculation procedure
Potassium 281 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 56 mg MI0002 EuroFIR recipe calculation procedure
Zinc 1.6 mg MI0002 EuroFIR recipe calculation procedure
Selenium 1 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.18 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 173 mg MI0002 EuroFIR recipe calculation procedure
Iodine 0 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0178 BREAD (US CFR)
A0818 LEAVENED BREAD (EUROFIR)
B1313 RYE
C0155 SEED
E0151 SOLID
F0014 FULLY HEAT-TREATED
G0005 BAKED OR ROASTED
H0256 CARBOHYDRATE FERMENTED
H0319 WHEAT ADDED
H0753 YEAST ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Bread, rolls etc, industry made

Food Groups