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Cheese, skimmed milk, matured, sharp, Gammelost

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 46 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Kilojoules 940 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 221 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.6 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Saturated fatty acids 0.4 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C12:0 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C14:0 0.06 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:0 0.16 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:0 0.06 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Transunsaturated fatty acids 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:1 sum 0.01 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:1 sum 0.12 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:2n-6 0.01 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:3n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-6 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-6 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:5n-3 (EPA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:5n-3 (DPA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:6n-3 (DHA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.01 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cholesterol 2 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 20 Estimated value.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Protein 54 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 9 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 9 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Beta-carotene 6 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin D 0 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin E 0 alfa-TE 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Thiamin 0.05 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Riboflavin 0.75 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Niacin 2.5 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B6 0.08 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Folate 22 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B12 0.8 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin C 0 mg 20 Estimated value.
Calcium 150 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iron 0.3 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sodium 20 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Potassium 98 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Magnesium 13 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Zinc 2.8 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Selenium 20 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Copper 0.09 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Phosphorus 530 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iodine 44 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0310 Extra hard cheese (CODEX)
B1201 Cow
C0235 Milk
E0151 Solid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0104 Preserved by fermentation
J0131 Preserved by chilling
J0151 Ingredient preserved by heat treatment
K0003 No packing medium used
M0156 Paperboard container
M0190 Aluminum foil wrapper
M0213 Box
N0024 Coating enamel
P0024 Human consumer, no age specification
R0316 Norway
Z0112 Food industry prepared
A0785 Cured cheese (EUROFIR)

Food Groups