Chocolate wafer bar
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
| Water | 4 | g | MI0142 | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |
| Kilojoules | 2207 | kJ | MI0114 | Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g]) |
| Kilocalories | 529 | kcal | MI0115 | Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g]) |
| Fat | 30.4 | g | MI0002 | EuroFIR recipe calculation procedure |
| Saturated fatty acids | 16.4 | g | MI0002 | EuroFIR recipe calculation procedure |
| C12:0 | 0.14 | g | MI0002 | EuroFIR recipe calculation procedure |
| C14:0 | 0.52 | g | MI0002 | EuroFIR recipe calculation procedure |
| C16:0 | 7.2 | g | MI0002 | EuroFIR recipe calculation procedure |
| C18:0 | 7.53 | g | MI0002 | EuroFIR recipe calculation procedure |
| Transunsaturated fatty acids | 0.1 | g | MI0002 | EuroFIR recipe calculation procedure |
| Cis-mono unsaturated fatty acids | 10.3 | g | MI0002 | EuroFIR recipe calculation procedure |
| C16:1 sum | 0.12 | g | MI0002 | EuroFIR recipe calculation procedure |
| C18:1 sum | 10.04 | g | MI0002 | EuroFIR recipe calculation procedure |
| Cis-poly unsaturated fatty acids | 2.2 | g | MI0002 | EuroFIR recipe calculation procedure |
| C18:2n-6 | 1.94 | g | MI0002 | EuroFIR recipe calculation procedure |
| C18:3n-3 | 0.13 | g | MI0002 | EuroFIR recipe calculation procedure |
| C20:3n-3 | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C20:3n-6 | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C20:4n-3 | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C20:4n-6 | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C20:5n-3 (EPA) | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C22:5n-3 (DPA) | 0.02 | g | MI0002 | EuroFIR recipe calculation procedure |
| C22:6n-3 (DHA) | 0.04 | g | MI0002 | EuroFIR recipe calculation procedure |
| Cis-poly unsaturated fatty acids, n-3 | 0.22 | g | MI0002 | EuroFIR recipe calculation procedure |
| Cis-poly unsaturated fatty acids, n-6 | 1.94 | g | MI0002 | EuroFIR recipe calculation procedure |
| Cholesterol | 15 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Carbohydrate, glycemic | 54.2 | g | MI0181 | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Starch | 9.1 | g | MI0002 | EuroFIR recipe calculation procedure |
| Mono+Di saccharides | 45.1 | g | MI0002 | EuroFIR recipe calculation procedure |
| Sugar, added | 39.8 | g | MI0002 | EuroFIR recipe calculation procedure |
| Dietary fibre | 3 | g | MI0002 | EuroFIR recipe calculation procedure |
| Protein | 7.8 | g | MI0002 | EuroFIR recipe calculation procedure |
| Salt | 0.3 | g | MI0120 | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Alcohol | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin A | 20 | µg-RE | MI0325 | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Retinol | 17 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Beta-carotene | 35 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin D | 0 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin E | 1.3 | mg-ATE | MI0002 | EuroFIR recipe calculation procedure |
| Thiamin | 0.12 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Riboflavin | 0.44 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Niacin | 0.6 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin B6 | 0.05 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Folate | 12 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin B12 | 0.4 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Vitamin C | 0 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Calcium | 175 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Iron | 1.2 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Sodium | 120 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Potassium | 492 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Magnesium | 72 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Zinc | 1.5 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Selenium | 0 | µg | MI0002 | EuroFIR recipe calculation procedure |
| Copper | 0.45 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Phosphorus | 271 | mg | MI0002 | EuroFIR recipe calculation procedure |
| Iodine | 28 | µg | MI0002 | EuroFIR recipe calculation procedure |
Classifications
| LanguaL | Classification |
|---|---|
| A0272 | CACAO OR CHOCOLATE PRODUCT (US CFR) |
| A0839 | CHOCOLATE OR CHOCOLATE PRODUCT (EUROFIR) |
| B1012 | SUGAR-PRODUCING PLANT |
| C0108 | SUGAR |
| E0147 | WHOLE, SHAPE ACHIEVED BY FORMING |
| F0018 | PARTIALLY HEAT-TREATED |
| G0005 | BAKED OR ROASTED |
| H0117 | FLAVORING OR TASTE INGREDIENT ADDED |
| H0152 | GRAIN ADDED |
| H0184 | MILK ADDED |
| H0207 | FILLED OR STUFFED |
| H0221 | FAT OR OIL ADDED |
| H0231 | CHOCOLATE OR COCOA ADDED |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |
| Z0112 | FOOD INDUSTRY PREPARED |
Foods in Chocolate and other sweets
- Caramel
- Chocolate bar, milk
- Chocolate, milk, with nuts
- Chocolate, cooking, plain, minimum 35 % cocoa
- Pastilles
- Drops, hard
- Liquorice, sweet
- Marzipan bar, chocolate covered
- Chocolate, filled
- Chocolate, cooking, with milk, minimum 25 % cocoa
- Sweets mix, chocolate included
- Sweets mix, without chocolate
- Sweets mix, salt liquorice
- Snowball
- Liquorice, allsorts
- Chocolate bar, milk, aerated
- Chocolate bar, jelly and marzipan covered with chocolate, Troika
- Pastilles, without sugar
- Caramels, chocolate covered
- Marshmallows
- Fruit jellies, Seigmenn
- Chewing gum, with sugar
- Chocolate, dark, 70 % cocoa
- Chocolate, white
- Chocolate, with almond butter, Daim
- Chocolate, filled with mint, After Eight
- Chocolate, filled with coconut, Bounty
- Chocolate, Mars
- Chocolate, Milky Way
- Chocolate, Snickers
- Foam candy, Ahlgrens bilar
- Chocolate puffed rice balls
- Marzipan, 30 % almonds
- Marzipan, 50 % almonds
- Fruit bar, fruit candy
- Chocolate wafer bar
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2022
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2022 - Norwegian Food Safety Authority.
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