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Flour, gluten-free, mix for wholemeal bread

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 3 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1654 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 391 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 4 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Saturated fatty acids 0.6 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 0.38 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 0.17 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 1.5 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.01 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 1.52 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 1.4 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 1.33 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.05 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.05 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 1.33 g 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 0 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 79.9 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 75.5 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Mono+Di saccharides 4.4 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Sugar, added 4.7 g 106c Data from the industry to the Food Composition Table 2013, calculated value from industrial recipe.
Dietary fibre 8 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Protein 5 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Salt 1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 0.1 mg-ATE 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.14 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.09 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 0.9 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.09 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 18 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 0 µg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 0 mg 141 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 50 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iron 3.9 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Sodium 406 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Potassium 143 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Magnesium 57 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Zinc 0.8 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Selenium 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Copper 0.18 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Phosphorus 109 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iodine 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf

Classifications

LanguaL coding of the food
LanguaL Classification
A0149 MILLED GRAIN OR STARCH PRODUCT (US CFR)
A0813 CEREAL OR CEREAL-LIKE MILLING PRODUCTS AND DERIVATIVES (EUROFIR)
B1312 WHEAT
C0203 STARCH
E0106 FINELY GROUND
F0022 HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0138 WATER REMOVED
H0336 BUCKWHEAT ADDED
H0351 CHEMICAL LEAVENING AGENT ADDED
H0368 STABILIZER ADDED
H0750 GLUTEN REMOVED
J0116 DEHYDRATED OR DRIED
K0003 NO PACKING MEDIUM USED
M0197 BAG, SACK OR POUCH
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0174 GLUTEN FREE CLAIM OR USE
Z0112 FOOD INDUSTRY PREPARED

Food Groups