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Crisp bread, rye, Husman Sport

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 7 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Kilojoules 1345 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 319 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1.9 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Saturated fatty acids 0.3 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C12:0 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C14:0 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C16:0 0.23 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:0 0.01 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.2 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C16:1 sum 0.01 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:1 sum 0.2 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids 0.8 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:2n-6 0.74 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:3n-3 0.11 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C20:3n-3 0 g 20 Estimated value.
C20:3n-6 0 g 20 Estimated value.
C20:4n-3 0 g 20 Estimated value.
C20:4n-6 0 g 20 Estimated value.
C20:5n-3 (EPA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C22:5n-3 (DPA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C22:6n-3 (DHA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-3 0.11 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-6 0.74 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cholesterol 0 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Carbohydrate, glycemic 57.3 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 56 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Mono+Di saccharides 1.3 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 16.3 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Protein 10 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Salt 1.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Beta-carotene 0 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin D 0 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin E 0.7 alfa-TE 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Thiamin 0.22 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Riboflavin 0.1 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Niacin 1.1 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B6 0.31 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Folate 67 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Calcium 55 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Iron 3.4 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Sodium 500 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Potassium 530 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Magnesium 110 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Zinc 3.1 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Selenium 1 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Copper 0.36 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Phosphorus 325 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Iodine 6 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall

Classifications

LanguaL coding of the food
LanguaL Classification
A0178 Bread (US CFR)
A0818 Leavened bread (EUROFIR)
B1313 Rye
C0155 Seed
E0140 Whole, shape achieved by forming, thickness 0.3-1.5 cm.
F0014 Fully heat-treated
G0005 Baked or roasted
H0138 Water removed
H0256 Carbohydrate fermented
H0753 Yeast added
J0116 Dehydrated or dried
K0003 No packing medium used
M0173 Paper wrapper
M0197 Bag, sack or pouch
N0039 Paper or paperboard
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups