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Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 55 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1570 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 381 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 40 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Saturated fatty acids 11 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C12:0 2.61 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C14:0 1.41 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C16:0 3.27 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C18:0 2.57 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Transunsaturated fatty acids 0.3 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Cis-mono unsaturated fatty acids 20 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C16:1 sum 0.21 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C18:1 sum 20.2 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids 8 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C18:2n-6 6 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C18:3n-3 2.61 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C20:3n-3 g 10 Missing value, content not known.
C20:3n-6 0 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C20:4n-3 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:4n-6 0 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C20:5n-3 (EPA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C22:5n-3 (DPA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C22:6n-3 (DHA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Cis-poly unsaturated fatty acids, n-3 2.61 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Cis-poly unsaturated fatty acids, n-6 6 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Cholesterol 32 mg 104c Data from the industry to the Food Composition Table 2011, calculated from industrial recipe.
Carbohydrate, glycemic 0.9 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 0.9 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 0 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 0 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Protein 4.4 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Salt 1.2 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 844 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 792 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Beta-carotene 626 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Vitamin D 10 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Vitamin E 6 mg-ATE 127 Product information, information from nutrition labelling/internet sites, 2021.
Thiamin 0.02 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Riboflavin 0.15 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Niacin 0 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Vitamin B6 0.01 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Folate 6 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Vitamin B12 0.2 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Vitamin C 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Calcium 31 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Iron 0.2 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Sodium 480 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Potassium 52 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Magnesium 0 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Zinc 0.2 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Selenium 5 µg 127 Product information, information from nutrition labelling/internet sites, 2021.
Copper 0 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Phosphorus 48 mg 127 Product information, information from nutrition labelling/internet sites, 2021.
Iodine 6 µg 127 Product information, information from nutrition labelling/internet sites, 2021.

Classifications

LanguaL coding of the food
LanguaL Classification
A0294 BUTTER PRODUCT ANALOG (US CFR)
A0807 MARGARINE OR LIPID OF MIXED ORIGIN (EUROFIR)
B1201 COW
C0235 MILK
E0144 SEMISOLID
F0014 FULLY HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0107 LACTIC ACID-OTHER AGENT FERMENTED
H0214 VITAMIN D ADDED
H0263 VEGETABLE FAT OR OIL ADDED
H0296 CREAM ADDED
H0316 VITAMIN A ADDED
H0317 CAROTENES ADDED
H0324 FAT PARTIALLY REMOVED, 50% OR MORE REMAINING
H0581 MONO- AND DIGLYCERIDES OF FATTY ACIDS ADDED
H0646 POTASSIUM SORBATE ADDED
H0685 SODIUM HYDROXIDE ADDED
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0213 BOX
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0132 ""LIGHT"" LABEL CLAIM
P0161 LABEL CLAIM IN FOOD NAME
Z0112 FOOD INDUSTRY PREPARED

Food Groups