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Soup, meat, with vegetables and potatoes, Fjordland

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 90 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 177 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 42 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Saturated fatty acids 0.4 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C12:0 g 10 Missing value, content not known.
C14:0 g 10 Missing value, content not known.
C16:0 g 10 Missing value, content not known.
C18:0 g 10 Missing value, content not known.
Transunsaturated fatty acids 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.4 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:1 sum g 10 Missing value, content not known.
C18:1 sum g 10 Missing value, content not known.
Cis-poly unsaturated fatty acids 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:2n-6 g 10 Missing value, content not known.
C18:3n-3 g 10 Missing value, content not known.
C20:3n-3 g 10 Missing value, content not known.
C20:3n-6 g 10 Missing value, content not known.
C20:4n-3 g 10 Missing value, content not known.
C20:4n-6 g 10 Missing value, content not known.
C20:5n-3 (EPA) g 10 Missing value, content not known.
C22:5n-3 (DPA) g 10 Missing value, content not known.
C22:6n-3 (DHA) g 10 Missing value, content not known.
Cis-poly unsaturated fatty acids, n-3 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.06 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cholesterol 5 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Carbohydrate, glycemic 4.8 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 3.1 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 1.7 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 0 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 1 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Protein 3 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Salt 1.2 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 56 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Beta-carotene 658 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin D 0 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin E 0.3 mg-ATE 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Thiamin 0.05 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Riboflavin 0.06 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Niacin 1.3 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B6 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Folate 21 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B12 0.2 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin C 8 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Calcium 22 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iron 0.6 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sodium 497 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Potassium 268 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Magnesium 17 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Zinc 0.7 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Selenium 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Copper 0.05 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Phosphorus 50 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iodine 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0198 SOUP (US CFR)
A0865 SOUP (EUROFIR)
B1218 POTATO
C0240 ROOT, TUBER OR BULB, WITHOUT PEEL
E0110 SEMILIQUID WITH SOLID PIECES
F0014 FULLY HEAT-TREATED
G0040 REHEATED BY BOIL-IN-BAG
H0151 SPICE OR HERB ADDED
H0191 MEAT ADDED
H0212 VEGETABLE ADDED
J0131 PRESERVED BY CHILLING
K0027 VACUUM-PACKED
M0143 GLASS CONTAINER, TIN-PLATED STEEL LID
M0213 BOX
N0036 PLASTIC
R0316 NORWAY
Z0112 FOOD INDUSTRY PREPARED

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Food Groups