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Plant-based schnitzel, soy and wheat protein

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 54 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1001 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 240 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 12.8 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Saturated fatty acids 1.5 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C12:0 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C14:0 0.1 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C16:0 0.9 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C18:0 0.3 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Transunsaturated fatty acids g 10 Missing value, content not known.
Cis-mono unsaturated fatty acids 6 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C16:1 sum 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C18:1 sum 5.9 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids 4.7 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C18:2n-6 4.2 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C18:3n-3 0.5 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C20:3n-3 0 g 20 Estimated value.
C20:3n-6 0 g 20 Estimated value.
C20:4n-3 0 g 20 Estimated value.
C20:4n-6 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C20:5n-3 (EPA) 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C22:5n-3 (DPA) 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
C22:6n-3 (DHA) 0 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-3 0.5 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-6 4.2 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Cholesterol 2 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Carbohydrate, glycemic 16.3 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 14.5 g 20 Estimated value.
Mono+Di saccharides 1.8 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Sugar, added g 10 Missing value, content not known.
Dietary fibre 4 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Protein 12.9 g 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Salt 1.4 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 4 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Beta-carotene 42 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin D 0 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin E 4.9 mg-ATE 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Thiamin 0.17 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Riboflavin 0.04 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Niacin 1.1 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B6 0.09 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Folate 60 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B12 0 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin C 0 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Calcium 66 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Iron 1.3 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Sodium 540 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Potassium 350 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Magnesium 40 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Zinc 0.7 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Selenium 8 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Copper mg 10 Missing value, content not known.
Phosphorus 140 mg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall
Iodine 0 µg 400j Swedish National Food Agency. The food database, version 2022.05.24. Online version, http://www7.slv.se/SokNaringsinnehall

Classifications

LanguaL coding of the food
LanguaL Classification
A0132 MEAT PRODUCT ANALOG (US CFR)
A0800 MEAT ANALOGUE (EUROFIR)
B1452 SOYBEAN
C0236 PROTEIN EXTRACT, CONCENTRATE OR ISOLATE
E0147 WHOLE, SHAPE ACHIEVED BY FORMING
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0001 COOKING METHOD NOT KNOWN
H0263 VEGETABLE FAT OR OIL ADDED
J0142 PRESERVED BY CHILLING OR FREEZING
K0003 NO PACKING MEDIUM USED
M0172 PLASTIC CONTAINER
M0213 BOX
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0199 VEGAN/VEGETARIAN OR SUITABILITY FOR VEGAN/VEGETARIAN CLAIM OR USE

Food Groups