Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 66 g
Fett: 12,8 g
Karbohydrat: 11,2 g
Protein: 7,1 g
Kostfiber: 3 g
Energiinnhold
Fett: 59 E%
Karbohydrat: 24 E%
Protein: 15 E%
Kostfiber: 3 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 812 kJ (195 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett23212,8 g58%
KarbohydratMI018111,2 g23%
Kostfiber2323 g2%
Protein2327,1 g14%
Alkohol500 g0%
VannMI014266 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse2329,7 g
Sukkerarter2321,5 g
Sukker, tilsatt2320 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI032532 µg-RE4 %
Betakaroten232385 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E2323,3 mg-ATE27 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)2320,03 mg2 %
Vitamin B2 (riboflavin)2320,23 mg14 %
Vitamin B3 (niacin)2320,7 mg
Vitamin B6 (pyridoksin)2320,1 mg5 %
Vitamin B9 (folat)23225 µg7 %
Vitamin B12 (kobalamin)2320 µg0 %
Vitamin C (askorbinsyre)23215 mg14 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)23229 mg2 %
Kalium (K)232240 mg7 %
Natrium (Na)232400 mg
Salt (NaCl)MI01201 g
Fosfor (P)23249 mg7 %
Magnesium (Mg)23220 mg6 %
SporstofferKildeMengde% av AI
Jern (Fe)2320,6 mg5 %
Kobber (Cu)2320,71 mg78 %
Sink (Zn)2320,2 mg1 %
Selen (Se)2325 µg5 %
Jod (I)2323 µg2 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1227Carrot
C0240Root, tuber or bulb, without peel
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0001Cooking method not known
H0151Spice or herb added
H0263Vegetable fat or oil added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0172Plastic container
M0213Box
N0036Plastic
P0024Human consumer, no age specification
P0199Vegan/vegetarian or suitability for vegan/vegetarian claim or use

Kilder

50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
232
Mattilsynet. Analyseprosjekt 2020-2021. Plantebaserte produkter. Publisert rapport (2022): "Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker". www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sammenlign matvarer

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