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Casserole base, Jegergryte, no meat, prepared

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 81 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 486 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 117 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 8.3 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 4.5 g MI0002 EuroFIR recipe calculation procedure
C12:0 0.2 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.66 g MI0002 EuroFIR recipe calculation procedure
C16:0 2.1 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.74 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0.2 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 2.7 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.16 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 2.45 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.3 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.28 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.05 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.05 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.21 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 36 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 8.4 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 6.3 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 2.1 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 0.3 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 0 g MI0002 EuroFIR recipe calculation procedure
Protein 2.1 g MI0002 EuroFIR recipe calculation procedure
Salt 0 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 119 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 92 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 323 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.6 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.04 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.08 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0.5 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.01 mg MI0002 EuroFIR recipe calculation procedure
Folate 1 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0.1 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 0 mg MI0002 EuroFIR recipe calculation procedure
Calcium 34 mg MI0002 EuroFIR recipe calculation procedure
Iron 0.1 mg MI0002 EuroFIR recipe calculation procedure
Sodium 7 mg MI0002 EuroFIR recipe calculation procedure
Potassium 29 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 6 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.2 mg MI0002 EuroFIR recipe calculation procedure
Selenium 0 µg MI0002 EuroFIR recipe calculation procedure
Copper 0 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 15 mg MI0002 EuroFIR recipe calculation procedure
Iodine 4 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0212 STEW OR HASH (US CFR)
A0861 PREPARED FOOD PRODUCT (EUROFIR)
B1201 COW
C0113 MILK OR MILK COMPONENT
E0110 SEMILIQUID WITH SOLID PIECES
F0014 FULLY HEAT-TREATED
G0014 BOILED
H0150 COLOR ADDED
H0151 SPICE OR HERB ADDED
H0212 VEGETABLE ADDED
H0259 REHYDRATED
H0319 WHEAT ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Soup, sauce/gravy, stew base

Food Groups