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Onion soup, home-made

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 94 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 126 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 30 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1.3 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 0.6 g MI0002 EuroFIR recipe calculation procedure
C12:0 0.02 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.09 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.28 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.1 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 0.5 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.02 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 0.43 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.1 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.1 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.04 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.04 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.1 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 2 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 3.1 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0.2 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 2.9 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 0.4 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 1 g MI0002 EuroFIR recipe calculation procedure
Protein 0.7 g MI0002 EuroFIR recipe calculation procedure
Salt 0.7 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0.1 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 7 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 6 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 9 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0.1 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.2 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.02 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.02 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0.1 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.03 mg MI0002 EuroFIR recipe calculation procedure
Folate 4 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 1 mg MI0002 EuroFIR recipe calculation procedure
Calcium 11 mg MI0002 EuroFIR recipe calculation procedure
Iron 0.2 mg MI0002 EuroFIR recipe calculation procedure
Sodium 272 mg MI0002 EuroFIR recipe calculation procedure
Potassium 65 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 5 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.1 mg MI0002 EuroFIR recipe calculation procedure
Selenium 0 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.02 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 17 mg MI0002 EuroFIR recipe calculation procedure
Iodine 6 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0180 SOUP, THICK (US CFR)
A0865 SOUP (EUROFIR)
B1300 ONION
C0240 ROOT, TUBER OR BULB, WITHOUT PEEL
E0138 LIQUID, HIGH VISCOSITY, WITH SOLID PIECES
F0014 FULLY HEAT-TREATED
G0018 BOILED AND UNDRAINED
H0151 SPICE OR HERB ADDED
J0142 PRESERVED BY CHILLING OR FREEZING
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Soup, sauce/gravy, stew base

Food Groups