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Soup, instant, cauliflower and broccoli, prepared

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 92 g MI0002 EuroFIR recipe calculation procedure
Kilojoules 142 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 34 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Saturated fatty acids 0.3 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C12:0 0 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.01 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.07 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.02 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 0.6 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.01 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 0.31 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.1 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.05 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.05 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 0 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 4.7 g MI0002 EuroFIR recipe calculation procedure
Starch 5.1 g 20 Estimated value.
Mono+Di saccharides 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sugar, added 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Dietary fibre 1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Protein 1.1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Salt 0.7 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 1 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 8 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.2 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0 mg MI0002 EuroFIR recipe calculation procedure
Folate 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 0 mg MI0002 EuroFIR recipe calculation procedure
Calcium 3 mg MI0002 EuroFIR recipe calculation procedure
Iron 0 mg MI0002 EuroFIR recipe calculation procedure
Sodium 280 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Potassium 0 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 2 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0 mg MI0002 EuroFIR recipe calculation procedure
Selenium 0 µg MI0002 EuroFIR recipe calculation procedure
Copper 0 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 0 mg MI0002 EuroFIR recipe calculation procedure
Iodine 0 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0180 SOUP, THICK (US CFR)
A0865 SOUP (EUROFIR)
B1218 POTATO
C0203 STARCH
E0138 LIQUID, HIGH VISCOSITY, WITH SOLID PIECES
F0014 FULLY HEAT-TREATED
G0014 BOILED
H0157 LACTOSE ADDED
H0212 VEGETABLE ADDED
H0259 REHYDRATED
H0317 CAROTENES ADDED
H0319 WHEAT ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Soup, sauce/gravy, stew base

Food Groups