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Tomato salsa

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 93 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 123 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 29 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1.1 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 0.1 g MI0002 EuroFIR recipe calculation procedure
C12:0 0 g MI0002 EuroFIR recipe calculation procedure
C14:0 0 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.12 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.03 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 0.7 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.01 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 0.7 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.2 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.13 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.13 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 0 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 3.2 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0.1 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 3.1 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 0 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 2 g MI0002 EuroFIR recipe calculation procedure
Protein 0.9 g MI0002 EuroFIR recipe calculation procedure
Salt 0.3 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 53 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 632 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.7 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.04 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.02 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0.4 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.09 mg MI0002 EuroFIR recipe calculation procedure
Folate 18 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 16 mg MI0002 EuroFIR recipe calculation procedure
Calcium 11 mg MI0002 EuroFIR recipe calculation procedure
Iron 0.3 mg MI0002 EuroFIR recipe calculation procedure
Sodium 116 mg MI0002 EuroFIR recipe calculation procedure
Potassium 236 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 10 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.1 mg MI0002 EuroFIR recipe calculation procedure
Selenium 0 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.04 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 30 mg MI0002 EuroFIR recipe calculation procedure
Iodine 1 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0179 CONDIMENT OR RELISH (US CFR)
A0827 VEGETABLE PRODUCT (EUROFIR)
B1276 TOMATO
C0230 FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
E0119 SEMISOLID WITH SMOOTH CONSISTENCY
F0003 NOT HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0212 VEGETABLE ADDED
H0349 ONION ADDED
K0003 NO PACKING MEDIUM USED
M0003 NO CONTAINER OR WRAPPING USED
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Food Groups