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Waffles, gluten free, prepared from powder, Toro

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 23 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1658 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 395 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 17.4 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 1.7 g MI0002 EuroFIR recipe calculation procedure
C12:0 0.02 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.03 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.89 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.53 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 10.1 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.02 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 9.9 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 4.5 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 3.1 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 1.33 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0.01 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 1.34 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 3.12 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 68 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 55.7 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 43.6 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 12.1 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 10 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 0 g MI0002 EuroFIR recipe calculation procedure
Protein 3.7 g MI0002 EuroFIR recipe calculation procedure
Salt 1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 178 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 173 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 62 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 2.2 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 3.2 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.04 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.14 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0.3 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.08 mg MI0002 EuroFIR recipe calculation procedure
Folate 7 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0.4 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 3 mg MI0002 EuroFIR recipe calculation procedure
Calcium 80 mg MI0002 EuroFIR recipe calculation procedure
Iron 0.4 mg MI0002 EuroFIR recipe calculation procedure
Sodium 397 mg MI0002 EuroFIR recipe calculation procedure
Potassium 113 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 10 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.4 mg MI0002 EuroFIR recipe calculation procedure
Selenium 0 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.03 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 179 mg MI0002 EuroFIR recipe calculation procedure
Iodine 11 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0194 PANCAKE OR WAFFLE (US CFR)
A0821 FINE BAKERY WARE (EUROFIR)
B1312 WHEAT
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0147 WHOLE, SHAPE ACHIEVED BY FORMING
F0014 FULLY HEAT-TREATED
G0008 GRIDDLED
H0148 WATER ADDED
H0221 FAT OR OIL ADDED
H0259 REHYDRATED
J0003 NO PRESERVATION METHOD USED
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0174 GLUTEN FREE CLAIM OR USE

Food Groups