Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 79 g
Fat: 11.6 g
Protein: 4.8 g
Carbohydrate: 3 g
Dietary fibre: 0.9 g
Alcohol: 0.5 g
Energy content
Fat: 74 E%
Protein: 14 E%
Carbohydrate: 9 E%
Alcohol: 2 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 583 kJ (141 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000211.6 g73%
CarbohydrateMI01813 g8%
Dietary fibreMI00020.9 g1%
ProteinMI00024.8 g13%
AlcoholMI00020.5 g2%
WaterMI014279 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.2 g
Sugar, totalMI00022.7 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325129 µg-RE17 %
Beta-caroteneMI0002409 µg
RetinolMI000295 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00021.1 mg-ATE9 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.03 mg2 %
Vitamin B2 (riboflavin)MI00020.12 mg7 %
Vitamin B3 (niacin)MI00020.3 mg
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00027 µg2 %
Vitamin B12 (cobalamin)MI00021.9 µg47 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI0002135 mg11 %
Potassium (K)MI0002120 mg3 %
Sodium (Na)MI0002366 mg
Salt (NaCl)MI01200.9 g
Phosphorus (P)MI0002114 mg17 %
Magnesium (Mg)MI000214 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.4 mg3 %
Copper (Cu)MI00020.24 mg26 %
Zinc (Zn)MI00021.2 mg8 %
Selenium (Se)MI000228 µg32 %
Iodine (I)MI000231 µg22 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0198Soup (US CFR)
A0865Soup (EUROFIR)
B1201Cow
C0195Cream
E0110Semiliquid with solid pieces
F0014Fully heat-treated
G0018Boiled and undrained
H0151Spice or herb added
H0153Seafood added
H0184Milk added
H0212Vegetable added
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0109Home prepared

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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